200-hr Yoga Teacher Trainings
Yoga Style: Sadhana Yoga
We teach Sadhana Yoga- The Yoga of Spiritual Practice. SchoolYoga Institute honors all traditions of yoga and has incorporated into the 200hr teacher training program two foundational sequences that will allow students to develop any style of class they desire you teach. The two sequences we teach are a Vinyasa Flow and Hatha Flow.
Registered Yoga School with Yoga Alliance
Yoga Alliance is the registering body for yoga schools and yoga teachers. Yoga Alliance sets the minimum standards that programs are expected to meet through practice and theory within a teacher training course. Once a student completes a training with a Yoga Alliance approved school they are then eligible to register with Yoga Alliance as a certified yoga teacher. SchoolYoga Insitute has been offering approved Yoga Alliance approved teacher training courses since 2002.
Curriculum
Our approach is contemporary and eclectic. We bring to life the ancient teachings of yoga through daily practice and practical application into our lives. During the 200hr teacher training program you will:
- Learn to teach two sequences: Vinyasa and Hatha flows
- Daily practice of Pranayama
- Understand many different Meditation Techniques
- Yoga Anatomy & Physiology for yoga teachers
- In depth study of select Yoga Sutras
- Understanding of the history of yoga
- Focus on integrating Yoga into your life through daily Spiritual Lessons
- Introduction to The Business of Yoga
- Improved personal yoga practice
- Art of Teaching Workshops
- Regular peer-teaching starting day one.
- You will be qualified to register with Yoga Alliance as a Registered Yoga Teacher (RYT-200).
Typical Day During the Yoga Teacher Training
During the training we wake up while the sun rises and experience the beauty and serenity in the midst of a magical setting. Guided group meditation starts at 6:00am. Meditation is followed immediately by asana (yoga posture) practice. It includes pranayama, asana, and relaxation.
In the afternoon we have our Art-of-Teaching workshop. We also have lectures, discussions and activities that cover Yoga philosophy, Yoga theory, Yogic living, Yoga diet, Yoga anatomy, and Yogic healing. We end our day with after dinner Satsang (wise gathering) to contemplate and reflect on our sadhana (spiritual practice) of the day.
- 6:00-9:00 Guided Meditation/Pranayama/Asana
- 9:00-10:00 Breakfast
- 10:00-12:00 Yoga Sutras/ Yoga Anatomy/Spiritual Lesson
- 12:00-2:00 Snack and Karma Yoga
- 2:00-3:00 Special Topics
- 3:00-6:00 Art of Teaching and Alignment
- 7:00-8:00 Satsang (Community Gathering)
- 8:00-10:00 Quiet Time
Schedule subject to change based on location and facilitator
Prerequisites for the Yoga Instructor Course
Our only requirement is that participants set an intention to devote their time and energy to make the course a success. The course is open to people of all yoga abilities. We have some videos online that we suggest people to practice before attending.
Tuition
- Tuition: $2,400.
- Room and Food Package varies depending on location
- Please see our Reservation and Cancellation Policy
Payments
- You can secure your space with a $350 deposit
- Full payment is due 90 days before the start of the program. Thanks for your prompt payments.
- To make payments go here: http://schoolyogainstitute.com/pay
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Required Texts for our Yoga Certification
- SchoolYoga Institute Yoga Teacher Training Manual
- Yoga Sutra by Dennis Hill
- Yoga Anatomy by Leslie Kaminoff
Questions and More Information
- You can call or email anytime.
- Email info@schoolyogainstitute.com
- Tel: 888-964-2123 (toll free from US and Canada)
- Tel: 802-448-2020 (USA)
I fell in love with this program because of its eclectic approach incorporating ancient teachings of yoga, spirituality, energetic healing, shamanism and meditation, as well as the beautiful sequencing from the traditions of Ashtanga, Vinyasa and Sivananda Yoga. I have taken many trainings over the years and consider this to be one of the most comprehensive and inspiring programs I have ever encountered.
-Ananda CJ Page (Nicaragua Training 2011)
SchoolYoga Trainings provide everything you need in philosophy, anatomy, chanting, business, wisdom, sutras, kriyas, meditation, pranayama, adjustment, art of teaching, and more. You will be certified and ready to teach our two sequenced flows -Sadhana Vinyasa and Sadhana Hatha- at all levels and will build a supportive personal practice.
Upcoming 200-hr Trainings
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Read More- 200-hr Guatemala Yoga Teacher TrainingNov 10-30, 2013
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Read More- 200-hr Peru Teacher TrainingFebruary 2-22, 2014
a small intimate study environment where we will experience and learn from the gift and wisdom of those who have channeled and inspired to share the connection and creative energy of the universe, led by Jed along with other connected souls and local shamans, at the mystical and sacred Lago Titicaca, Bolivia, and Sacred Valley, Peru.
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200-hr Guatemala Yoga Teacher TrainingFebruary 2-22, 2014Join SchoolYoga Institute at their home, the Mystical Yoga Farm, on the magical Lake Atitlan in the Highlands of Guatemala. In this serene landscape, surrounded by volcano's, lush greenery and healing waters, we will live together in community, sharing all aspects of daily life while incorporating the wisdom of yoga into each step.
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Read More