300 HOUR COSTA RICA YOGA TEACHER TRAINING

300 HOUR COSTA RICA YOGA TEACHER TRAINING

Holistic Yoga Psychology & Intutive Wisdom

Gather on the shores of Costa Rica for this incredible 300 hours yoga teacher training offering! Expand the levels of consciousness within the greater whole and access the yogic view on the psyche along with intuitive wisdom that brings unity and peace in cultures and societies around the world!

 

In this 300 hours yoga teacher training, you will learn how to hold space for yourself and for diverse groups of people using the principles and tools of holistic yoga psychology. Through embodied movement, breathwork, and emotional release techniques explore what wants to be revealed here and now, while diving below the surface to access self-reflection and soul growth. In this process, learn how to identify psychological barriers, limiting beliefs, and held pain responses in the body. Become your own self-healer and assist others to release old patterns and bring light to the unconscious material so that you will be free to create and live your dream life.

 

In this unique course, you will explore various Medicine Wheel traditions coming from around the world while imparting the wisdom and power of working with the Animal, Earth, and Spirit realms as allies to teaching yoga and working with individuals. Ultimately, each student will be empowered to connect to the medicine YOU are carrying and that has been carried through ancestral and homeland lineages. You will learn how to honor the sacred roots of the lands you call home alongside connecting deeply to both the Divine God Mother and Divine God Father.

 

Led by Mindi, Nadine & Brandi along with other guest facilitators, in a safe and held container, this 300 hours yoga teacher training will guide each individual through a process of self-inquiry, healing, embodiment, and personal growth through holistic yoga psychology and social activist model for healing mind, body, and soul. The philosophy of yoga and ancient texts will be explored to expand the scope of intuitive knowledge and wisdom with a large focus being on Book 3 and Book 4 of the Yoga Sutras. Through a deep exploration into the “Clair” senses students will awaken innate wisdom and intuition to go beyond current facets of knowing. In this way, students will learn how to become a channel for leading intuitive yoga classes that are dynamic, flowing, and powerful.

OUR 300HR COSTA RICA YTT DATES

July 1 - July 25, 2023 - AVES Hotel & Resort

“THE ONLY PERSON YOU ARE DESTINED TO BECOME IS THE PERSON YOU DECIDE TO BE”

- Ralph Waldo Emerson

WHAT MAKES OUR 300 HOUR COSTA RICA YTT UNIQUE?

Advanced Program Course Outline

  • Practice various styles of yoga including Hatha, Ashtanga-based Vinyasa, Yin, Ceremonial Yoga, and Restorative.
  • Explore Holistic Yoga Psychology Principles, Pillars, and Practices.
  • Access your Inner Wisdom and Intuitive Voice.
  • Dive deep into the wisdom of your body.
  • Expand your understanding of Advanced Anatomy & Physiology.
  • Explore intelligent and intuitive sequencing for various populations.
  • Discover principles of energetic alignment and hands-on assists for emotional and psychological release.
  • Practice Breathwork as a tool for healing.
  • Learn how to provide care, support, and justice in your community.
  • Develop new insights into culture and society through Social Activism & Social.
  • Work principles applied to yoga.
  • Understand various meditation techniques and ways to work with the mind.
  • Learn approaches to ceremonial facilitation and space holding for communities and groups.
  • Come into full balance (nervous system, body, emotions, psychologically, spiritually)
  • Cultivate a safe space for you and others to transform and heal.
  • Explore the Multi-dimensional Self and siddhi powers through various yogic texts including The Yoga Sutras.
  • Study Sacred Sexuality and the power of relationships in the context of tantric and yogic philosophy.
  • Heal ancestral and cultural suffering carried through the generations through Ancestral Psychology.
  • Overcome limiting beliefs and live your dream life.
  • Become the master of your life and use yoga as a tool for self-healing.
  • Use your empathy and sensitivity as a superpower.
  • Investigate various states of consciousness.
  • Author your own story and build your own successful yogic business.

TUITION + ROOM AND BOARD

300 HOUR TUITION:

 

~ $ 3000 - Pay in Full (cannot be combined with scholarships or other promotions/discounts)

~ $ 3200 - Payment Plan

 

ROOM AND BOARD:

 

~ $ 2200 - Quad Share (4 people)

~ $ 2300 - Triple Shared (max 3 guests)

~ $ 2650 - TDouble (2 people)

~ $ 3360 - Private Room

 

+ All inclusive 24 nights lodging and 3 delicious gourmet meals a day package. All prices are in USD.

 

Note: Prices above do not include travel, additional reading materials or extras.

300 HOUR DAILY SCHEDULE

Schedules may vary

  • 6:00-8:30 – Guided Meditation / Pranayama/Asana
  • 8:30-10:00 – Breakfast and Self Sadhana
  • 10:00-11:00 – Spiritual lesson / Intention of the day
  • 11:00-1:00 – Yoga Sutras / Yoga Anatomy
  • 1:00-3:00 – Lunch and Self Sadhana
  • 3:00-6:00 – Art of Teaching and Art of Touch
  • 6:00-7:00 – Dinner and Self Sadhana
  • 7:00-8:00 – Satsang (Sacred Circle)

OUR 300 HOUR YTT COSTA RICA FACILITATORS

Jul 1 - Jul 25, 2023 - Mindy, Nadine & Brandi

COSTA RICA STUDENT TESTIMONIALS

AVES RETREAT

Montezuma is unique among beach destinations in Guanacaste and Nicoya. For years, this remote village and its surrounding beaches, forests and waterfalls have enjoyed near-legendary status among backpackers, UFO seekers, hippie expatriates, and European travelers. Although it maintains its unique vibe, Montezuma has emerged as a great destination for all manner of travelers looking for a beach retreat surrounded by some stunning scenery.

 

Various cultural influences can be felt in the outstanding restaurants in the area. Active pursuits abound, from hiking in the Cabo Blanco Absolute Nature Reserve to horseback riding to a beach-side waterfall. The hotel itself is also walking distance to a Canopy (zip-line) Tour and a Butterfly Farm Gardens, and the delicious Cocina Clandestina restaurant. As ever, it's the natural beauty, miles of almost abandoned beaches, rich wildlife, and jungle waterfalls that first made Montezuma famous, and they continue to make this one of the favorite beach towns in Costa Rica.

 

Getting there:

 

Take a shuttle! Sit back and watch the scenery and leave the driving to the pros. Shared-ride shuttles usually leave from the Juan Santamaria International Airport and generally cost around $60 each way. The shuttles take about 4-5 hours and include a ferry ride. One can also take a 20-minute airplane flight from San Jose to Tambor and then take a taxi to the resort.

MORE AVES YOGA RESORT INFORMATION HERE

SENSE OF COMMUNITY

Everyone is wholeheartedly accepted and encouraged. We create and hold space where participants feel safe and comfortable. We support the growth and expansion of people’s horizons — physically, mentally, emotionally, spiritually, and energetically. As a group, a community, a tribe, and an extended family, we practice and learn to let go. We allow the world to unfold before us without reaction or judgment.

 

Our intention is to guide aspirants through their own healing journey in order to better prepare them for healing others, letting go of anything that holds them back from what their hearts are truly called to do. Together we unveil the true essence and sweet nectar of life.

Covid Safety Procedures

Most countries have different COVID regulations aroundmasks, social distancing, etc. We are not in control of how retreat centers run their business or the laws of the countries. We take protocols to ensure to the
best of our ability a safe environment, but ultimately we will abide by the local regulations around COVID.

  • You will need a certified negative PCR, antigen or rapid/home coronavirus test within 72 hours of travel.
  • Monitoring use of props, each student assigned their own designated mat, bolster, blocks, strap.
  • Private rooms available, upon request
  • Smaller course sizes
  • We ask that you bring your own water bottle, to be used the duration of the course

Need more information about our courses? Have questions about which location is best for you?

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ONE WEEK FLASH SALE! Use code INDIGO when checking out to receive $800 off our Oct Costa Rica YTT when paying in full!

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