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  • YOGA TEACHER TRAININGExpand
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School Yoga Institute Logo 2026 | White

300-HOUR Yoga Teacher Training

Advanced YTT Rooted in Lineage, Nature, and Embodied Practice. Designed for Experienced Teachers Ready to Go Deeper in Their Practice, Their Teaching, and Themselves.

CONTACT US

1000+

Yoga Alliance Reviews

20+

Years Teaching Yoga. Since 2004.

3500+

Alumni Across The Globe

100+

Alumni Leading Trainings

Deepen Your Practice with our 300-Hour Yoga Teacher Training.

Our 300-hour Yoga Teacher Training is more than an advanced certification, it is an invitation to go deeper into yoga. At School Yoga Institute, we work with experienced practitioners and certified teachers who are done with surface-level training and ready to go all in: into the philosophy, the practice, and themselves.

Over 25 days, in sacred locations across Costa Rica, Peru, Guatemala, Portugal and Thailand, you wake before the sun, practice together, study ancient texts and practice sacred ceremonies. Students leave changed. Not just in how you teach, but in who you are.

Since 2004, School Yoga Institute has brought together teachers, studio owners, healers and seekers from across the world, in groups small enough that everyone is seen. If teaching yoga is your path, or yoga itself is your path, our 300-hour Yoga Teacher Training offers your next meaningful step.

OUR 300-HOUR YOGA TEACHER TRAINING OFFERINGS

Click on the dates below to learn more about each course

GERALDES

Classical Tantra – A journey of embodied transformation, devotion, and elemental alchemy

Online: October 3- 27, 2026

In-Person: November 1 – 21, 2026

KOH PHANGAN

Tantra Yoga – A Journey to Grace

Online: January 16 – 31, 2027

In-Person: February 11 – March 3, 2027

MONTEZUMA

Holistic yoga psychology & intuitive wisdom

Online: June 11 – June 16, 2027

In-Person: June 29 – July 15, 2027

LIVE ONLINE

Yoga & Ayurveda – Adaptative Yoga and Ayurveda

October 7, 2026 – January 31, 2027

SACRED VALLEY

Yoga & Ayurveda – Adaptative Yoga and Ayurveda

New dates to be announced!

LOOKING FOR THE RIGHT TRAINING OR LOCATION? LET’S FIND THE PERFECT FIT FOR YOU

CONTACT US

TESTIMONIALS FROM 300-HOUR YTT GRADUATES

Read reviews and testimonials from our students and graduates

Marlowe | Testimonial | 200-Hour Costa Rica Yoga Teacher Training
Marlowe | Costa Rica 300hr YTT Testimonial
Aug 27, 2026

Marlowe shares her transformational journey during her 300-hour Yoga Teacher Training in Costa Rica with School Yoga Institute.

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Kasi | Testimonial | 300-Hour Costa Rica Yoga Teacher Training
Kasi | Costa Rica 300hr YTT Testimonial
Aug 26, 2026

Kasi shares her transformational journey during her 300-hour Yoga Teacher Training in Costa Rica with School Yoga Institute.

Read Testimonial
Jennifer Testimonial | 300-Hour Peru Yoga Teacher Training
Jennifer | Peru 300hr YTT Testimonial
Nov 18, 2025

To anyone considering studying with School Yoga Institute, I cannot recommend it enough. It’s not simply a certification program; it’s a journey inward, a community of kindred spirits, and a lifelong transformation. This training reminded me why I fell in love with yoga in the first place — because it…

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Ro Testimonial | 300-Hour Peru Yoga Teacher Training
Ro | Peru 300hr YTT Testimonial
Nov 18, 2025

SYI has a wonderful gem in the teaching duo that Anita and Raquel make. Their teaching styles vary but they blend together so beautifully. In this 300hr YTT in Peru, I learned more about the type of yoga teacher I want to be and was able to see living examples of what…

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Emilia Testimonial | 300-Hour Costa Rica Yoga Teacher Training
Emilia | Costa Rica 300hr YTT Testimonial
Nov 13, 2025

Summer of 25′ was a month full of knowledge, learning/unlearning, friendships, bravery and healing on the luxurious Western Coast of Costa Rica. I attended School of Yoga Institute and completed my 300 hour yoga teacher training where I completely blossomed into this exquisite essence of being.

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Sinje Testimonial | 200-Hour Bali Yoga Teacher Training
Sinje | Bali 200hr YTT Testimonial
Nov 12, 2025

There are some experiences in life that defy description — they leave such an imprint on your soul that words can only begin to capture their depth. My 200-hour Mystical Yoga Teacher Training in Bali was one of those rare journeys. It wasn’t just a training. It was a full…

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Rae Testimonial | 300-Hour Peru Yoga Teacher Training
Rae | Peru 300hr YTT Testimonial
Nov 6, 2025

I chose SYI for both of my trainings because their mission and values align with my own — to live a life rooted in mindfulness, compassion, sustainability, and spiritual connection. If you’re looking for a program that will not only make you a more skilled yoga teacher but also guide…

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300Hr Costa Rica Student Yoga Testimonial - Deidra
Deidra | Costa Rica 300hr YTT Testimonial
Nov 3, 2025

This program provided a focus on Holistic Yoga Psychology and took place in the magical coastal town of Montezuma. This training has instilled a new confidence, inspiration, and deeper connection as a yoga teacher. This experience gave me more than just a certification—it gave me tools, perspective, and a renewed…

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EXCELLENT
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Based on 184 reviews
Google
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Courtney Nealon
7 August 2026
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This is an absolutely amazing school if you are wanting to get your yoga teacher license! The teachers here were wonderful! Bea, Jed and Nikki were so knowledgeable and created such a safe and loving environment. This experience has changed my life and I met the most amazing woman who were in the training with me. They have become my family here and this place will always hold a piece of my heart. I loved how spiritual this experience was and leaned heavily on personal growth and development as well as gaining the confidence and encouragement to teach when I go back home!
Posted on Google Google
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Beth S
7 August 2026
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+2
An incredible experience from start to finish! The SYI YTT 200 program at Aves in Costa Rica combined solid technical training with a genuinely beautiful setting, the perfect environment to dive deep into practice and study. The instructors were knowledgeable, supportive, and clearly invested in helping each student grow, both on and off the mat. The curriculum was well-structured and covered everything from anatomy to teaching methodology in a way that felt thorough but never overwhelming. Being surrounded by such rich Costa Rican flora and fauna made the whole experience even more magical. I left with new skills, a deeper practice, and connections with an amazing group of fellow students. Highly recommend to anyone considering their YTT journey!
Posted on Google Google
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Marjorie Hutchinson
16 July 2026
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+3
I have almost completed my 200 hr online YTT with SYI and 5 stars is not enough stars. They deserve many more stars because this course was life changing for me. Among so many things it was; informative, meaningful, user friendly (referring to the online part), deep, and successful. By successful I mean I feel ready to teach immediately. After completing the final portion of the class I have videos and sequences ready to go to for auditions and classes. By deep I mean, it has changed my life off the mat and I am so excited to take those lessons with me and spread the knowledge and power of a yoga lifestyle. There's more! Included with the class is a 20 hr anatomy class that is so very helpful, educational and jam packed. I will revisit that course material often. While attending classes online were not "the same" as in person, it really didn't feel like it. My classmates and instructors were so amazing and we zoomed outside of class as well. So not only am I ready to teach but I have a built in support system after only a few months of class with these wonderful people. I can not wait to get some teaching under my belt so I can sign up for the 300 hr YTT classes and this time I will hopefully be able to attend at one of their AMAZING locations like Bali!
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Vallie Burgess
14 July 2026
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I just completed the Mystical 200 Hour Yoga Teacher Training. This YTT is everything I thought it would be and more. I am forever grateful for this life changing experience and everyone here. Both my fellow students, the teachers, the retreat center staff and all of the syi staff. It was so much more than just a yoga teacher training. I truly felt I came into my true self. Thank you syi! ♥️
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Lara Rose Bos
29 June 2026
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The Clarity and cleanse yin training at Buma Cinta in Bali with Inke, was transformative & magical.
Posted on Google Google
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Emma Rodjenski
24 June 2026
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+0
SYI changed my life and has prepared me to not only teach yoga but to be a better yogi, and person. I would highly recommend participating in this experience!
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Kortney
1 May 2026
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I can’t recommend them enough. My training for the 100 HR Yin & Nidra in Costa Rica with Inka and Colynn was everything I wanted AND MORE. The amount of information and personal transformation I got from this training is incredible. The way they layer the whole journey really allowed me to dive deep and I’m leaving here more myself than ever before. Inka and Colynn are both wonderful people and teachers.💛
Posted on Google Google
Mike Driver profile picture
Mike Driver
30 April 2026
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Excellent Yoga Teacher Training School in Costa Rica Hosting over 10 YYT’s at Aves Montezuma Resort throughout the year!

WHAT TO EXPECT IN OUR 300-HOUR YTT

Welcome to the next step in your yoga journey, an advanced 300-hour Yoga Teacher Training with School Yoga Institute! With over two decades of experience in YTTs, we are thrilled about our 2026 offerings. Prepare to embrace mystery, explore beyond words, and step into the unknown with deep-rooted understanding. All spiritual teaching is like fingers pointing at the moon; some ‘fingers’ in our unique 300 YTT programs include:

OVERALL

  • Full Immersion
  • Life long friendships
  • Personal practice
  • Taught in English

YOGA TEACHING SKILLS

  • Art of Alignment
  • Art of Sequencing
  • Advanced alignment and higher-level poses
  • Diversity, Equity, and Inclusion
  • Ethics for Yoga Teachers

YOGA DISCIPLINES

  • Hatha
  • Vinyasa
  • Power
  • Ashtanga
  • Restorative Yoga
  • Yoga Nidra

SPECIAL TOPICS

  • Ayurveda
  • Psychology
  • Mindfulness

EXPLORING THE FOUR PATHS

  • Jnana
  • Bhakti
  • Karma
  • Raja

YOGA PHILOSOPHY

  • History
  • Sacred Texts
  • Vedanta and Advaita Vedanta
  • Tantra

ENERGETIC SYSTEMS

  • Prana
  • Koshas
  • Vayus
  • Mudras
  • Bandhas

CONNECTING TO THE LAND

  • Special ceremonies from local leaders
  • Cultural Immersion
  • Fire ceremonies

A DAY IN THE LIFE OF OUR 300-HOUR YOGA TEACHER TRAINING

Most 200-hour trainings only scratch the surface of yoga’s depth, but the 300-hour dives into an expansive range of topics. Beyond Patanjali’s sutras, we explore sacred texts like the Bhagavad Gita, Upanishads, Vedas, Puranas, and Recognition Sutras. We teach not just class sequencing but how to create soul-centered, thematic classes. Alongside chakras, we explore systems like koshas, vayus, mudras, and the five pranic systems.

This immersion lets you fully engage body, mind, heart, soul, and spirit in yoga’s blissful consciousness. We replace old habits with lasting, life-enhancing ones, waking up with the sun at Brahman time for meditation, pranayama, and asana practice. Our nourishing vegetarian meals cultivate a “sattvic” state of peace, calm, and clarity. Daily spiritual lessons cover everything from Buddhism to Advaita Vedanta, featuring teachings from Sri Aurobindo, Ramana Marshi, and Paramahansa Yogananda.

We delve into the physical anatomy of asana and the philosophy behind yoga. Through sharing and vulnerability, we build authentic heart connections. Each day ends with a ceremonial gathering, deepening bonds through intimate activities.

With 10-20 students per training, we maintain a balanced group size that allows each person to share and connect deeply. Students engage closely with our experienced facilitators, growing together in a community filled with love, laughter, and support.

  • Bali Yoga Teacher Training Carrousel 06
  • Group of women smiling and hugging during Bali Yoga Teacher Training
  • Bali Yoga Teacher Training Carrousel 07
  • Partner yoga exercise in Bali Yoga Teacher Training
  • Graduation ceremony at Bali Yoga Teacher Training
  • Partner yoga and acro practice in Bali Yoga Teacher Training
  • Student meditating with tea at Bali Yoga Teacher Training
  • Bali Yoga Teacher Training Carrousel 06
  • Group of women smiling and hugging during Bali Yoga Teacher Training
  • Bali Yoga Teacher Training Carrousel 07
  • Partner yoga exercise in Bali Yoga Teacher Training
  • Graduation ceremony at Bali Yoga Teacher Training
  • Partner yoga and acro practice in Bali Yoga Teacher Training
  • Student meditating with tea at Bali Yoga Teacher Training

300-HOUR YTT INVESTMENT + EXTRA BENEFITS

TUITION

$ 2800

Pay in Full

$ 3000

Payment Plan

NOTE: Nights of accommodations and three gourmet meals daily is priced separately from the training tuition. For detailed room and board pricing, please visit each location’s page.

EXTRA BENEFITS + BONUS MATERIALS

  • Lifetime access to our 200hr online self-paced yoga teacher training.
  • Access to our Online Membership with weekly classes, support, etc.
  • Discounts on all continuing education courses.
  • Temescal, Sound and Cacao Ceremonies.
  • Access to both print and PDF copies of the teaching materials.

SCHEDULE A MEETING WITH US

Click on the button to schedule a call with us! We’d love to chat with you!

SCHEDULE NOW

SYI REFRESHER PROGRAM

If you have taken an in-person or online 200hr YTT with School Yoga Institute in the past and you’re looking to refresh your skills, you can join any of our locations for $500 plus your room and meals! Refresh your knowledge on yoga philosophy, the art of teaching and so much more! Join us in creating community and connect with our sacred locations while building meaningful friendships and memories!

We also offer 10% off our courses to all alumni students! Just mention the YTT you’ve completed with us when you sign up!

BOOK NOW

WHY CHOOSE OUR 300 HOUR-YOGA TEACHER TRAINING

Our 300-hour YTTs are for those seeking to go deeper—into yoga’s history and practice, the nature of love, and their own purpose, soul, and divinity. While many join to advance their teaching careers, others come to walk further along the yogic path.

Ideal for practitioners with a yoga foundation, our 300-hour courses offer knowledge expansion, answers to lingering questions, and connection with like-minded spiritual seekers. As Rumi says, “Set your life on fire. Seek those who fan your flames,” and our training brings together souls who fuel each other’s light.

In our 300-hour Yoga Teacher Training, expand your sangha and meet divine souls from diverse backgrounds, including yoga teachers, studio owners, therapists, and energy healers, learning from each other and from our immersive curriculum.

We’re proud of our 200-hour YTTs and see the 300-hour as building on that foundation. Many join us to fill gaps from other 200-hour programs, feeling their initial training was incomplete. Our training blends discipline with play, meditation with ecstatic dance. Together, we share joy, hold space for sorrows, and mirror each other’s goodness.

WHY A 300-HOUR PROGRAM CAN BENEFIT YOU

Deepen Your Knowledge: Our 300-hour program goes beyond a 200-hour foundation, covering yoga philosophy, advanced anatomy, and teaching methodologies for refined, effective teaching.

Expand Your Teaching Skills: Learn advanced techniques, pranayama, meditation, and asanas for all student levels, allowing you to offer a wider range of classes.

Increase Your Credibility: Completing 300 hours shows dedication to education, helping you stand out in a competitive market and attract more students.

Personal Growth: Experience transformative personal growth, with time for deep reflection and self-connection, making this journey truly life-changing.

LOOKING FOR THE RIGHT TRAINING OR LOCATION? LET’S FIND THE PERFECT FIT FOR YOU

CONTACT US
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Scroll to top
  • YOGA TEACHER TRAINING
    • 200-HOUR YOGA TEACHER TRAINING
    • 300-HOUR YOGA TEACHER TRAINING
    • TRAUMA-INFORMED YOGA TEACHER TRAINING
    • ONLINE YOGA TEACHER TRAINING
    • SCHOLARSHIPS
    • BOOK YOUR COURSE
  • CONTINUING EDUCATION
    • IN-PERSON COURSES
    • FULLY LIVE ONLINE COURSES
    • SELF PACED ONLINE COURSES
  • SACRED LOCATIONS
    • COSTA RICA
    • BALI
    • PERU
    • GUATEMALA
    • PORTUGAL
    • THAILAND
  • ABOUT US
    • TESTIMONIALS
    • OUR TEAM
    • OUR BLOG
    • OUR FACILITATORS
    • YOGA ALLIANCE
    • OUR ONLINE COMMUNITY
  • CALENDAR
  • CONTACT US