300-HOUR COSTA RICA YOGA TEACHER TRAINING πŸ‡¨πŸ‡·

Holistic Yoga Psychology & Intutive Wisdom

BECOME A 500-HOUR RYT WITH OUR ADVANCED COSTA RICA YTT


Gather on the shores of Costa Rica for this incredible 300-hour Yoga Teacher Training offering! Expand the levels of consciousness within the greater whole and access the yogic view on the psyche along with intuitive wisdom that brings unity and peace to cultures and societies around the world!

In this 300-hour YTT, you will learn how to hold space for yourself and diverse groups of people using the principles and tools of holistic yoga psychology. Through embodied movement, breathwork, and emotional release techniques explore what wants to be revealed here and now, while diving below the surface to access self-reflection and soul growth. In this process, you will learn how to identify psychological barriers, limiting beliefs, and hold pain responses in the body. Become your own self-healer and assist others to release old patterns and bring light to the unconscious material so that you will be free to create and live your dream life.

In this unique course, you will explore various Medicine Wheel traditions coming from around the world while imparting the wisdom and power of working with the Animal, Earth, and Spirit realms as allies to teaching yoga and working with individuals. Ultimately, each student will be empowered to connect to the medicine YOU are carrying and that has been carried through ancestral and homeland lineages. You will learn how to honor the sacred roots of the lands you call home alongside connecting deeply to both the Divine God Mother and Divine God Father.

Led by Mindi, Nadine & Brandi along with other guest facilitators, in a safe and held container, this 300-hour YTT will guide each individual through a process of self-inquiry, healing, embodiment, and personal growth through holistic yoga psychology and social activist model for healing mind, body, and soul. The philosophy of yoga and ancient texts will be explored to expand the scope of intuitive knowledge and wisdom with a large focus being on Book 3 and Book 4 of the Yoga Sutras. Through a deep exploration into the β€œClair” senses students will awaken innate wisdom and intuition to go beyond current facets of knowing. In this way, students will learn how to become a channel for leading intuitive yoga classes that are dynamic, flowing, and powerful.

July 6 – July 30, 2024

10-15 students.

24 days.

3 high vibrational vegetarian meals per day / Vegan meals available.

200hr YTT certificate required.

Worldwide recognized Yoga Alliance certificate.

AVES Resort, Montezuma, Costa Rica

LOOKING FOR 200-HOUR COSTA RICA YTT COURSES & DATES?

300 HOUR TUITION + ROOM AND BOARD


~ $ 3100 – Pay in Full (cannot be combined with scholarships or other promotions/discounts)

~ $ 3300 – Payment Plan

~ $ 2250 – Quad Share (4 people) ~ $ 2400 – Triple Shared (max 3 guests) ~ $ 2850 – Double (2 people) *** SOLD OUT ***

~ $ 3550 – Private room

+ All-inclusive 24 nights lodging and 3 delicious Gourmet meals per day. All prices are in USD.

Note: Prices above do not include travel, additional reading materials or extras. Email info@schoolyogainstitute.com to learn more about scholarships and payment options

2OTH ANNIVERSARY ONLY!


If you have taken an in-person or online 300-hour YTT with School Yoga Institute in the past and you’re looking to refresh your skills, you can join any of our 300-hour YTT locations in 2024 ONLY for $500 plus your room and meals! Book your tuition here:

WHAT MAKES OUR 300-HOUR COSTA RICA YTT UNIQUE?


  • Practice various styles of yoga including Hatha, Ashtanga-based Vinyasa, Yin, Ceremonial Yoga, and Restorative.
  • Explore Holistic Yoga Psychology Principles, Pillars, and Practices.
  • Access your Inner Wisdom and Intuitive Voice.
  • Dive deep into the wisdom of your body.
  • Expand your understanding of Advanced Anatomy & Physiology.
  • Explore intelligent and intuitive sequencing for various populations.
  • Discover principles of energetic alignment and hands-on assists for emotional and psychological release.
  • Practice Breathwork as a tool for healing.
  • Learn how to provide care, support, and justice in your community.
  • Develop new insights into culture and society through Social Activism & Social.
  • Work principles applied to yoga.
  • Understand various meditation techniques and ways to work with the mind.
  • Learn approaches to ceremonial facilitation and space holding for communities and groups.
  • Come into full balance (nervous system, body, emotions, psychologically, spiritually)
  • Cultivate a safe space for you and others to transform and heal.
  • Explore the Multi-dimensional Self and siddhi powers through various yogic texts including The Yoga Sutras.
  • Study Sacred Sexuality and the power of relationships in the context of tantric and yogic philosophy.
  • Heal ancestral and cultural suffering carried through the generations through Ancestral Psychology.
  • Overcome limiting beliefs and live your dream life.
  • Become the master of your life and use yoga as a tool for self-healing.
  • Use your empathy and sensitivity as a superpower.
  • Investigate various states of consciousness.
  • Author your own story and build your own successful yogic business.

300 HOUR DAILY SCHEDULE


Schedules may vary

  • 6:00-8:30 – Guided Meditation / Pranayama/Asana
  • 8:30-10:00 – Breakfast and Self Sadhana
  • 10:00-11:00 – Spiritual lesson / Intention of the day
  • 11:00-1:00 – Yoga Sutras / Yoga Anatomy
  • 1:00-3:00 – Lunch and Self Sadhana
  • 3:00-6:00 – Art of Teaching and Art of Touch
  • 6:00-7:00 – Dinner and Self Sadhana
  • 7:00-8:00 – Satsang (Sacred Circle)

OUR 300-HOUR YTT COSTA RICA FACILITATORS


July 6 – July 30, 2024 – Mindi, Nadine & Brandi

300-HOUR STUDENT TESTIMONIALS


AVES RESORT


Montezuma is unique among beach destinations in Guanacaste and Nicoya. For years, this remote village and its surrounding beaches, forests, and waterfalls have enjoyed near-legendary status among backpackers, UFO seekers, hippie expatriates, and European travelers. Although it maintains its unique vibe, Montezuma has emerged as a great destination for all manner of travelers looking for a beach retreat surrounded by some stunning scenery.

Various cultural influences can be felt in the outstanding restaurants in the area. Active pursuits abound, from hiking in the Cabo Blanco Absolute Nature Reserve to horseback riding to a beach-side waterfall. The hotel itself is also walking distance to a Canopy (zip-line) Tour and a Butterfly Farm Gardens, and the delicious Cocina Clandestina restaurant. As ever, it’s the natural beauty, miles of almost abandoned beaches, rich wildlife, and jungle waterfalls that first made Montezuma famous, and they continue to make this one of the favorite beach towns in Costa Rica.

Getting there:

Take a shuttle! Sit back and watch the scenery and leave the driving to the pros. Shared-ride shuttles usually leave from the Juan Santamaria International Airport and generally cost around $60 each way. The shuttles take about 4-5 hours and include a ferry ride. One can also take a 20-minute airplane flight from San Jose to Tambor and then take a taxi to the resort.

AVES RESORT REVIEW


β€œAVES Resort is a truly piece of paradise hidden in a magnificent area of Costa Rica. The hotel is amazing, the rooms are spacious and he design is exquisite, the eprfect place for people who really want to go relax, the attention to details and the needs of each guest was perfect. Highly recommended”

MORE AVES YOGA RESORT INFORMATION HERE

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