Same Depth, Now Designed To Fit Your Life


JOIN OUR SPIRITUALLY-DRIVEN YOGA TEACHER TRAINING – now offering a hybrid program to fit your schedule and your budget without sacrificing the impact of an immersive setting.

GAIN THE TOOLS OF love, radical self-acceptance, personal growth, and deep connection, to transform your life and the lives of those around you!

Join us virtually for the first half ~ then meet us in Mexico for ten days to complete your studies!

ACCESSIBILITY: This ½ online, ½ in-person 300-hour Yoga Teacher Training brings together the accessibility of online learning with the excitement, adventure, and transformational experience of our in-person training.

SACRED LOCATION: Join us in the energy vortex of Mexico! Tulum is rich in spiritual history and is located in a high-energy field, meaning this area charges our electromagnetic field with nature’s energy that surrounds it. This heightened energy is said to release old wounds and help us live life to our fullest potential. This heightened and amplified energy is one of the reasons we chose this unique location. But that’s not all… Another incredible phenomenon in Tulum takes us underground to the longest underwater cave system on the planet! Cenotes are underwater caves, and there are over 200 of them in the area. This cave system extends more than 368 km along the Yucatán Peninsula. The retreat center, Cachito de Cielo, which is locally owned, is nestled in a lush forest, home of the mystic jaguar! Join us in this miraculous slice of paradise.

ONLINE: January 24 – February 12, 2025 ~ Virtual Program
IN-PERSON: February 17 – 27, 2025 ~ 10 Day Immersion

~ Friday – Sunday, January 24-26, 2025 ~ Wednesday, January 29, 2025 ~ Friday – Sunday, February 7-9, 2025  ~ Wednesday, February 12, 2025 

~ Wednesday / Friday: 3 – 7p EST Live on Zoom / 12pm – 4pm PST
~ Saturday / Sunday: 9a – 5p EST Live on Zoom / 6am – 2pm PST

10-15 students.

Practices rooted in the teachings of Krishnamacharya.

200hr YTT certificate required.

Worldwide recognized Yoga Alliance certificate.

Cachito de Cielo, Tulum, Mexico.


  • $3100 – Pay in Full (cannot be combined with scholarships or other promotions/discounts)
  • $3300 – Payment Plan
  • $1400  – Dorm (5-8 people)  
  • $1750 – Apasionado Double Room (2 people)
  • $2800 – Sabio Private Room w/private bathroom in shared villa
  • $2950 – Abierto Private Villa (1 person)
  • $3100 – Infinito Private Villa (1 person)
+ Your tuition + room and board includes our online virtual experience along with 9 nights of lodging and 3 delicious Gourmet meals per day in Mexico. Tuition is a separate cost from rooming. All prices are in USD.

Note: Prices above do not include travel, additional reading materials, or extras. Email to learn more about scholarships and payment options


  • Ayurveda and how to cultivate a thriving system and lifestyle
  • Energy-based Asana teaching; how movement influences our lived experience
  • Yoga for Stress & Anxiety – practical life practices
  • How to motivate and move Prana for optimum health
  • Yoga Sutras: what is Yoga and why are we having this experience called life?
  • Meditation; the means to peace and clarity
  • Yoga History, Philosophy & Cultural Appreciation; understand what we’re teaching and respecting the land it comes from and learning from teachers dedicated and connected to the land from which Yoga comes
  • The power of Mantra & Chanting
  • The Sacred Sound of Sanskrit and why pronunciation is important
  • Anatomy with an emphasis on the ancient wisdom of our bodies
  • Mudras and their potency
  • The Social Justice of birthright and wholeness
  • Pranayama and our vitality and potentiality
  • Communication – Understanding compassionate Nonviolent ways of Interaction
  • Ayurvedic Nutrition – the importance of Immunity
  • Conscious Cooking Sangha – Ayurvedic Cooking classes (on-line)
  • Beauty – is more than skin deep, an Ayurvedic perspective
  • Sacred Ceremonies – connection to our hearts

This unique program will qualify graduates to register with Yoga Alliance at the RYT- 300hr and 500hr level. Our Immersion program is for anyone who has received their 200hr teacher training certification, or if you have a long time practice and sadhana in Yoga, Ayurveda, and other healing modalities without having a 200hr certification please let us know. At times we know a journey like this is for personal transformation, and we are open to all inquiries.

This Soul Nourishing 300hr Mexico Yoga teacher training with Anita Sundaram & Raquel Bueno is an incredible opportunity to dive deeper into this ancient lineage of Yoga & Ayurveda. It is more than a Yoga teacher training, it is an Alchemy of Transformation. We look forward to sharing space with you!

To book a call with one of the facilitators Anita Sundaram or Raquel Bueno please send an e-mail to and let us know who you’d l ike to speak with! 🙂



~ Friday – Sunday, January 24-26, 2025 ~ Wednesday, January 29 ~ Friday – Sunday, February 7-9, 2025

~ Wednesday, February 12

Wednesday/Friday: 3-7p EST Live on Zoom / 12pm-4pm PST

Saturday/Sunday: 9a-5p EST Live on Zoom / 6am-2pm PST


February 17 – 27, 2025 ~ 10 Day Immersion

Schedules may vary

  • 6:00-8:30 Guided Meditation/Pranayama/Asana
  • 8:30-10:00 – Breakfast and Self Sadhana
  • 10:00-11:00 – Spiritual lesson/Intention of the day
  • 11:00-1:00p – Yoga Sutras/Yoga Anatomy
  • 1:00-3:00p – Lunch and Self Sadhana
  • 3:00-6:00 – Art of Teaching and Art of Touch
  • 6:00-7:00 – Dinner and Self Sadhana
  • 7:00-8:00 – Satsang (Sacred Circle)


ONLINE: January 24 – February 12, 2025 ~ Virtual Program
IN-PERSON: February 17 – 27, 2025
with Anita & Raquel



I completed both my 200-hour and 300-hour training with SYI within the past 10 months – they were both absolutely amazing experiences that I wish I could relive over and over! The sense of community and bonds formed are some of the most special things I get to take with me post-training. Meeting like-minded souls from all over the world with such diverse backgrounds is what makes the experience extra special and unique.

I am also walking away with an abundance of knowledge, not only about yoga and asana postures, but also yogic scripture, Ayurveda, mantra, pranayama, mudras, human anatomy, social justice, & the list goes on!

I highly recommend training with SYI – you will be welcomed with open arms and hearts! <3

-Jordan Roberts


A dreamed space to awaken the most beautiful in each, a project created to comprehensively improve those who visit it. A place made with love and affection, whose purpose is to cooperate with harmony and the greatest WELL-BEING.

Cachito de Cielo is a sacred site, a medicine place, and a jungle temple dedicated to presence and being. This retreat center, which is locally owned, is nestled in a lush forest, home of the mystic jaguar!

From its seeds, there was a purpose: to create a paradise, a place to receive special people who look for beauty, nature, and good treatment. A place to meet, heal, and enjoy serenity. Join us in this miraculous slice of paradise.


Need more information about our courses? Have questions about which location is best for you?