300-HOUR Yoga Teacher Training in PORTUGAL

Q: What are the the nearest airports?

The nearest major airport to People Ocean Retreat is Lisbon Humberto Delgado Airport (LIS) . It’s approximately 1–1.15 hours away by car.

Q: What is the currency in Portugal and what is the exchange situation?

Portugal uses the euro (€) as its official currency. ATMs, known locally as Multibanco , are widespread and typically do not charge fees for withdrawals. However, your home bank may impose foreign transaction fees, so it’s advisable to check with them before traveling. It’s recommended to withdraw sufficient cash before arrival, as on-site ATM availability may be limited.

Q: Is a visa needed for Portugal?

U.S. citizens may enter Portugal for up to 90 days for tourist or business purposes without a visa . Your passport should be valid for at least six months after travel. For other nationalities please check with your consulates as a Visa may be required. Make two copies of your passport (and visa if required), bring one with you and leave one at home with a close contact.

A Yoga Alliance Certified Hybrid 300-Hour Teacher Training by the Atlantic Coast of Portugal, where ocean views, and embodied wisdom guide your transformation.

1000+

Yoga Alliance Reviews

20+

Years Teaching Yoga. Since 2004.

3500+

Alumni Across The Globe

100+

Alumni Leading Trainings

A journey of embodied transformation, devotion and elemental alchemy

This Classical Tantra Training initiates somatic awareness, empowering you to take responsibility for your energy and alleviate suffering. Through experiential learning, self-reflection, and transformative practices, you will gain personal empowerment and a deeper understanding of energetic alignment—shaping your practice, motivation, and philosophy.

Embarking on this training marks the beginning of a profound journey, where you will refine your personal practice through asana, somatic techniques, meditation, pranayama, and the sacred path of devotion.

As you dive into the ancient wisdom of Tantra, classical Hatha Yoga, Buddhist practices, and explore the anatomy of the body, you will also immerse yourself in the heart-opening practices of Bhakti—where the energy of devotion and mantra become an integral part of your transformative journey.

This course is carefully crafted to weave together time-honored traditions, creating a living mandala of compassion, devotion, and wisdom. It offers a unique opportunity to absorb these rich teachings, fully integrate them, and embody them, leading to a transformation that permeates every aspect of your life.

This training invites you into the true essence of Tantra—an experience of personal and spiritual enlightenment, fueled by the loving devotion of Bhakti.

Nestled on spacious grounds with fruit gardens, a 25-meter natural pool, and panoramic ocean views, People Ocean provides an inspiring sanctuary for your yoga studies. Every corner of this eco-conscious retreat is designed to nurture your body, open your heart, and awaken your spirit. It’s more than a training; it’s a rejuvenating escape into presence, community, and authentic living.

300HR YTT DETAILS

October 3 – November 21, 2026

SELF-PACED ONLINE + 6 LIVE ZOOM CALLS DATES:

Opening weekend: Oct 3 – 7:00am-6:00pm EST

Opening weekend: Oct 4 – 7:00am-6:00pm EST

Check in and homework: Oct 6 – 1:00-3:00 pm EST

Check in and homework: Oct 13 – 1:00-3:00 pm EST

Check in and homework: Oct 20 – 1:00-3:00 pm EST

Check in and homework: Oct 27 – 1:00-3:00 pm EST

IN-PERSON DATES:

Nov 1 – 21, 2026 ~ 21 day Immersion

Yoga Practice:

Traditional Hatha & Yoga ⁠Alignment Yoga

Meals:

3 Vegetarian meals per day (Vegan available)

Skill Levels:

200hr YTT certificate required.

Certification:

Worldwide recognized Yoga Alliance certificate.

Location:

People Ocean, Geraldes, Portugal

RESERVE YOUR SPOT HERE

OUR 300-HOUR PORTUGAL YTT CURRICULUM

Our advanced program course outline:

The Path of Devotion: Bhakti as the Heart of Tantra

In the Tantrik tradition, we find the key to making the whole spiritual path cohesive: the loving awareness of what is, deeply rooted in the heart. Bhakti, the path of devotion, opens the heart to a direct connection with the divine, using the power of mantra, prayer, and surrender.

Through Bhakti, you will lean into the divine with an open heart, using mantra as a vessel to purify the mind and align the soul with the highest truth. The sacred sounds of mantra resonate deeply within, activating the energy body and creating a profound connection with the divine presence within and around you.

Somatic Experiential Learning: Understanding the Anatomy of Energy

This course incorporates a deep dive into the anatomy of the body through a somatic experiential learning approach. By understanding the body’s structures—muscles, bones, fascia, and the energetic pathways of the subtle body—you will learn how to move with awareness and intention. This body-focused learning fosters a deep integration of anatomical knowledge with energy flow, creating a more grounded, embodied practice. Key elements include:

Anatomy of the Energy Body: Learn how to activate and balance the energy centers (chakras) through physical movement, breath, and sound.

Somatic Awareness: Tune into the sensations of your body in real time, creating space for deep self-awareness and integration of physical and energetic practices.

Body Mapping: Discover how to align your body to support the free flow of Prana through anatomical understanding, optimizing your asana practice and energy movement.

Embodied Transformation: A Holistic Journey of Yoga, Tantra, Bhakti, and Anatomy

This 300-hour Yoga Teacher Training offers a transformative journey that integrates the wisdom of Vajrayana non-dualism, classical Hatha Yoga, Tantra, Goddess worship, and the path of Bhakti. The course fosters a harmonious dialogue between these ancient teachings, allowing for a deep exploration of asana practice, meditation, pranayama, the sacred sounds of mantra, and anatomical alignment.

You will deepen your personal practice, elevate your teaching skills, and gain a deeper understanding of how to embody alignment in every area of life, while walking the path of devotion and energy awareness. This training provides you with the tools to create lasting transformation—not only in your spiritual practice but in the way you engage with the world around you.

The Bhakti Path in Practice: Devotion in Every Moment

Mantra Meditation: Use the power of sound to transform your energy and deepen your connection with the divine.

Devotional Practices: Explore how Bhakti supports the surrender of the ego and the awakening of the heart, allowing you to walk in compassion and love.

Sacred Rituals: Learn the art of offering your practice, your heart, and your life as a prayer to the divine.

TESTIMONIALS FROM 300-HOUR YTT GRADUATES

Read reviews and testimonials from our students and graduates

       EXCELLENT  
   Based on 184 reviews 
    
 
 
 
   
 
 
      Posted on Google  
   
   Courtney Nealon 
 7 August 2026
 
 
 Trustindex verifies that the original source of the review is Google. This is an absolutely amazing school if you are wanting to get your yoga teacher license! The teachers here were wonderful! Bea, Jed and Nikki were so knowledgeable and created such a safe and loving environment. This experience has changed my life and I met the most amazing woman who were in the training with me. They have become my family here and this place will always hold a piece of my heart. I loved how spiritual this experience was and leaned heavily on personal growth and development as well as gaining the confidence and encouragement to teach when I go back home!
  
 
     Posted on Google  
   
   Beth S 
 7 August 2026
 
 
 Trustindex verifies that the original source of the review is Google. +2
An incredible experience from start to finish! The SYI YTT 200 program at Aves in Costa Rica combined solid technical training with a genuinely beautiful setting, the perfect environment to dive deep into practice and study. The instructors were knowledgeable, supportive, and clearly invested in helping each student grow, both on and off the mat. The curriculum was well-structured and covered everything from anatomy to teaching methodology in a way that felt thorough but never overwhelming. Being surrounded by such rich Costa Rican flora and fauna made the whole experience even more magical. I left with new skills, a deeper practice, and connections with an amazing group of fellow students. Highly recommend to anyone considering their YTT journey!
  
 
     Posted on Google  
   
   Marjorie Hutchinson 
 16 July 2026
 
 
 Trustindex verifies that the original source of the review is Google. +3
I have almost completed my 200 hr online YTT with SYI and 5 stars is not enough stars. They deserve many more stars because this course was life changing for me. Among so many things it was; informative, meaningful, user friendly (referring to the online part), deep, and successful. By successful I mean I feel ready to teach immediately. After completing the final portion of the class I have videos and sequences ready to go to for auditions and classes. By deep I mean, it has changed my life off the mat and I am so excited to take those lessons with me and spread the knowledge and power of a yoga lifestyle. There's more! Included with the class is a 20 hr anatomy class that is so very helpful, educational and jam packed. I will revisit that course material often. While attending classes online were not "the same" as in person, it really didn't feel like it. My classmates and instructors were so amazing and we zoomed outside of class as well. So not only am I ready to teach but I have a built in support system after only a few months of class with these wonderful people. I can not wait to get some teaching under my belt so I can sign up for the 300 hr YTT classes and this time I will hopefully be able to attend at one of their AMAZING locations like Bali!
  
 
     Posted on Google  
   
   Vallie Burgess 
 14 July 2026
 
 
 Trustindex verifies that the original source of the review is Google. I just completed the Mystical 200 Hour Yoga Teacher Training. This YTT is everything I thought it would be and more. I am forever grateful for this life changing experience and everyone here. Both my fellow students, the teachers, the retreat center staff and all of the syi staff. It was so much more than just a yoga teacher training. I truly felt I came into my true self. Thank you syi! ♥️
  
 
     Posted on Google  
   
   Lara Rose Bos 
 29 June 2026
 
 
 Trustindex verifies that the original source of the review is Google. The Clarity and cleanse yin training at Buma Cinta in Bali with Inke, was transformative & magical.
  
 
     Posted on Google  
   
   Emma Rodjenski 
 24 June 2026
 
 
 Trustindex verifies that the original source of the review is Google. +0
SYI changed my life and has prepared me to not only teach yoga but to be a better yogi, and person. I would highly recommend participating in this experience!
  
 
     Posted on Google  
   
   Kortney 
 1 May 2026
 
 
 Trustindex verifies that the original source of the review is Google. I can’t recommend them enough. My training for the 100 HR Yin & Nidra in Costa Rica with Inka and Colynn was everything I wanted AND MORE. The amount of information and personal transformation I got from this training is incredible. The way they layer the whole journey really allowed me to dive deep and I’m leaving here more myself than ever before. Inka and Colynn are both wonderful people and teachers.💛
  
 
     Posted on Google  
   
   Mike Driver 
 30 April 2026
 
 
 Trustindex verifies that the original source of the review is Google. Excellent Yoga Teacher Training School in Costa Rica Hosting over 10 YYT’s at Aves Montezuma Resort throughout the year!

300-Hour PORTUGAL YTT Daily Schedule

Schedules may vary

6:00-8:30 – Guided Meditation/Pranayama/Asana
8:30 – 10:00 – Breakfast and Self Sadhana
10:00 – 11:00 – Spiritual lesson/Intention of the day
11:00 – 1:00 – Yoga Sutras/Yoga Anatomy
1:00 – 3:00 – Lunch and Self Sadhana
3:00 – 6:00 – Art of Teaching and Art of Touch
6:00 – 7:00 – Dinner and Self Sadhana
7:00 – 8:00 – Satsang (Sacred Circle)

WHY CHOOSE PORTUGAL FOR YOUR 300-HOUR YTT

Portugal is a land where ancient charm meets natural beauty, making it an ideal setting for your Yoga Teacher Training. With its historic landscapes, friendly culture, and captivating coastlines, Portugal offers more than a beautiful backdrop—it provides a space for profound transformation.

Whether you’re meditating or taking in the quiet beauty of the countryside, Portugal’s scenery inspires a deep connection with nature and the self.

Choosing Portugal for your YTT means embracing a culture rich in history, flavor, and natural wonder. From sunlit beaches to ancient architecture, Portugal’s warm spirit enriches your journey, making it more than a training—it’s a life-altering experience where you’ll cultivate a deeper understanding of yoga, the world, and yourself. This journey will ask for self-reflection, honesty, acceptance, growth, and discipline, revealing the true essence of life and your unique path within it.

PORTUGAL 300HR TUITION & ACCOMMODATION

TUITION

$ 2800

Pay in Full

$ 3000

Payment Plan

ACCOMMODATIONS AND MEALS

$ 1500 – Triple Ensuite

$ 1900 – Double Ensuite

$ 2300 – Private Room (shared bathroom with one person)

NOTE: Prices above do not include airfare, additional reading materials or day off excursions. Email us to learn more about scholarships and payment options.

RESERVE YOUR SPOT HERE

EXTRA BENEFITS + BONUS MATERIALS

Over $1200 value!

Lifetime access to our 200hr online self-paced YTT.
Access to our Online Membership with weekly classes, support, etc.
Discounts on our continuing education courses.
Cacao and other ceremonies.
Access to both print and PDF copies of the teaching materials.

MEET YOUR FACILITATORS

Click on each facilitator’s photo below to learn more about them.

October 3 – November 21, 2026 with Brandi & Krystalyn

BRANDI

KRYSTALYN

OUR PORTUGAL LOCATION – PEOPLE OCEAN RETREAT

Nestled on spacious grounds with fruit gardens, a 25-meter natural pool, and panoramic ocean views, People Ocean provides an inspiring sanctuary for your yoga studies. Every corner of this eco-conscious retreat is designed to nurture your body, open your heart, and awaken your spirit. It’s more than a training; it’s a rejuvenating escape into presence, community, and authentic living.

Our retreat is a sanctuary of silence, nature, and inspiration, located just a 15-minute walk from a secluded Atlantic beach. Set on spacious green grounds with a fruit garden and a 25-meter natural pool, it offers a unique atmosphere of peace and privacy — an ideal place to rest, meditate, and practice in harmony with nature.

The spacious three-floor house features cozy rooms with ocean views, private apartment for retreat leaders, practice halls and outdoor spaces, a creative studio, and a music room. Every detail is designed for a comfortable living.

Click here to learn more about People Ocean

FAQ’S PORTUGAL 300-HOUR YTT

Do I need prior yoga experience to join our Portugal Yoga Training?

Our 300-hour YTT is an advanced yoga teacher training, and you must first complete a 200-hour YTT to enroll. Whether you’re a seasoned practitioner or looking to deepen your teaching skills, this program will provide valuable insights, foster personal growth, and equip you with the tools to confidently lead advanced yoga classes.

Where is our Portugal Yoga Teacher Training located?

People Ocean Retreat is located in São Bernardino, near Peniche on Portugal’s Atlantic Coast. It sits in the Leiria District, just a short walk from the beach and about 1 hour north of Lisbon.

What are the accommodation options during the training?

We offer both shared and private accommodation options at the retreat centers. Each room is designed for comfort and provides stunning views of the surrounding natural landscape.

What are the the nearest airports?

The nearest major airport to People Ocean Retreat is Lisbon Humberto Delgado Airport (LIS). It’s approximately 1–1.15 hours away by car.

What does the daily schedule look like during the training?

A typical day includes early morning meditation, asana practice, theory classes, and workshops. There will also be time for personal reflection, relaxation, and opportunities to explore local culture during breaks.

Is our Portugal Yoga Teacher Training Yoga Alliance certified?

Yes, our 300-hour Yoga Teacher Training is certified by Yoga Alliance. Upon successful completion, you will be qualified to teach yoga internationally.

What should I pack for this Training?

We will provide detailed packing instructions upon booking, but we recommend packing comfortable yoga clothing, layers for varying temperatures, hiking shoes, and personal toiletries. Don’t forget sunscreen and insect repellent. Click here to check our Portu gal welcome packet

Will I have time to visit tourist places in Portugal?

Yes, the program includes scheduled breaks and opportunities to visit nearby places during free time. Every 5th day is an off day, and there are three off days in total. We highly recommend planning extra time after the training to explore Portugal a at a leisurely pace and experience its remarkable locations.

What is the currency in Portugal and what is the exchange situation?

Portugal uses the euro (€) as its official currency. ATMs, known locally as Multibanco, are widespread and typically do not charge fees for withdrawals. However, your home bank may impose foreign transaction fees, so it’s advisable to check with them before traveling. It’s recommended to withdraw sufficient cash before arrival, as on-site ATM availability may be limited.

Is a visa needed for Portugal?

U.S. citizens may enter Portugal for up to 90 days for tourist or business purposes without a visa. Your passport should be valid for at least six months after travel. For other nationalities please check with your consulates as a Visa may be required. Make two copies of your passport (and visa if required), bring one with you and leave one at home with a close contact.

LOOKING FOR THE RIGHT TRAINING OR LOCATION? LET’S FIND THE PERFECT FIT FOR YOU

🕓 Last updated: September 9, 2026