JOURNEY TO GRACE: ONLINE TANTRA YTT
This 50-hour course is an immersive exploration that unlocks your unique potential. A 3-Month course for an Embodied Life with Tantra Yoga and Goddess Wisdom.
1000+
Yoga Alliance Reviews
20+
Years Teaching Yoga. Since 2004.
3500+
Alumni Across The Globe
100+
Alumni Leading Trainings
Unleash Your Potential and your fellow practitioners in a collaborative space of learning and practice.
Journey to Grace is an immersive exploration that unlocks your unique potential (dharma).
From the wisdom of classical Tantra, the power of conscious communication, and the profound insights of authentic relating, this transformative program equips you with the knowledge and skills to:
- Lead with Grace and Confidence: Cultivate inner peace and resilience, enabling you to navigate challenges with greater ease and inspire those around you.
- Communicate with Clarity and Compassion: Master the art of mindful communication, fostering deeper connections and fostering understanding in all your relationships.
- Embrace Authentic Relating: Cultivate genuine connection with yourself and others, fostering intimacy, trust, and a deeper sense of belonging.
- Enhance Your Effectiveness as a Coach or Facilitator: Develop powerful tools and techniques to guide others on their own journeys of growth and transformation.
- Elevate Your Personal Life: Experience greater joy, intimacy, and fulfillment in your relationships with friends, family, and loved ones.
Support Features
- Peer Dyads: Weekly dyad sessions for integration and accountability.
- Integration Circles: 1x/month with Facilitators for learning and depth
- Live Ceremony: Opening + closing ritual
COURSE DETAILS
Online Schedule:
September 1 – November 17, 2026
September 1, 8, 15, 22, 29
October 6, 13, 20, 27
November 3, 10, 17
Tuesdays 10-12 EST
Skill Levels:
All Levels.
Hours & Certification:
Worldwide recognized Yoga Alliance certificate.
Location:
Live Online and fully recorded. Recordings will be made available for participants in other time zones
OUR ONLINE Tantra ytt CURRICULUM
Highlights of “Living Tantra”
- Understand transformational tantric embodiment practices.
- Practice genuine listening, consensual, and nonviolent communication.
- Improve coaching/facilitation connection and confidence.
- Distinguish transactional and non-transactional relationships.
- Energetically allow others to be accepted as their full selves.
- Neotantra (Western misinterpretations of tantric sexuality) vs classical tantra.
- Learn to hold space without the expectation/desire for specific outcomes.
Month 1: Grounding in EARTH – Apana – Foundations
- Initiation into the subtle body & sound.
- The cosmology of Para Vak: the unfolding of speech from silence.
- Pranic mapping through mantra.
- Conscious relationship to sound, body, and word.
- Create personal altar & offering practices.
- Goddess Mythology as the Earth-Mother-Body.
Month 2: Descent & Darkness into Water – Pran & Udana
- Guardians, shadow work, and the sacred “No”.
- Honoring Kali as transformer of stagnation.
- Sound as a sword: mantra as boundary and invocation.
- Vāk siddhi: speaking truth with power and grace.
- Sound ritual creation: share your sonic puja.
- Initiation into the subtle body & sound.
- Permission work, vocal liberation practices.
- Deep listening as ritual.
Month 3: Fire of Integration, Descent into Darkness, Transform into LIGHT – Samana – Digestion
- The spine as altar, breath as fuel & Ritual architecture of the self.
- The dance of Shakti through the tattvas.
- Sound, mudra & movement alignment.
- Myth as mirror: embodying the god(dess) within.
- Sound as a sword: mantra as boundary and invocation.
- The dance of Shakti through the tattvas.
- Permission work, vocal liberation practices.
- The cosmology of Saraswati – create and FLOW.
Integration: Embodiment Light like Air – Vyana – Embodiment & Abide in Grace
- Lakshmi – abundance, gratitude, and generosity.
- Living philosophy: Tantra as life.
- Mantra & daily life: setting vibrations in action.
- Vāk siddhi: speaking truth with power and grace.
- Sound ritual creation: share your sonic puja.
- Integration session: preparing for the path ahead.
Integration session: preparing for the path ahead.
This Experiential Course Includes:
- Guided breathwork
- Pranayama & mantra
- Shakti (power of creation & dissolution)
- Energetically-aligned movement sequences
- Dyad exercises exploring depth and processing
- Philosophical and historical Context – the “What” behind Tantra
- Chanting practices (seed sounds, bija mantras, shlokas)
- Group and solo ritual creation
- Journaling prompts rooted in tantric philosophy
- Learn to create safe and supportive environments for spiritual exploration
- Asana, meditation and pranayama practice
- Theory: Neuroscience and Health
- Sankalpa – Intention setting
- Coaching and deep listening skills
- Introduction to different communication techniques
- Introduction to Ancient Scripture
- Introduction to Elemental Practices
Discover, uncover, and remember your innate tools!
This training is not only about learning new skill sets, it is an exploration and expansion of your inborn potential — it calls you into being truly yourself while stepping into your unique light.
You will journey through the elements named within the yogic tradition as well as the 5 vayus (“Winds” of energy) as a way to connect to your deeper essence.
You will leave the training with deep trust and understanding of Classical Tantra and its roots (and unshakeable confidence!)
COURSE PRICING
$ 888
TESTIMONIALS FROM OUR GRADUATES
Read reviews and testimonials from our students and graduates
I am incredibly grateful to everyone at SYI for creating such a thoughtful and meaningful program. Whether I end up teaching in a studio, at a retreat, or simply sharing yoga with the people around me, I know the lessons I learned at Mystical Yoga Farm will stay with me…
This virtual training taught me so much about the history of yoga and was extremely supportive, informative, and helpful being self paced. I am so grateful for the community of other individuals who were taking the course with me and how flexible and helpful all the yoga instructors were.
Taylor shares her transformational journey during her 200-hour Yoga Teacher Training in Costa Rica with School Yoga Institute.
I am grateful for my family, who helped get me there, and the SYI community who did everything in their power to uplift me. I have built a habit of doing morning Asana, meditation, breathwork, and mantra with my mala beads. I can confidently say this program has changed my…
Marlowe shares her transformational journey during her 300-hour Yoga Teacher Training in Costa Rica with School Yoga Institute.
Kasi shares her transformational journey during her 300-hour Yoga Teacher Training in Costa Rica with School Yoga Institute.
My experience with School Yoga Institute’s 2026 200 hour Yoga Teacher Training in Portugal was stellar. The instructors were amazing and they were the main highlight of my experience. They also made me feel comfortable being my authentic self and being vulnerable throughout the training.
I learned so much from this program. It has taught me and given me the tools I need to teach a Hatha flow and a Vinyasa flow. I have earned an understanding of yoga and meditation and the powerfully positive role they can play in a person’s daily life. Mostly,…
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