TRAUMA-INFORMED CHAKRA SERIES – ONLINE SELF-PACED COURSE

In this 10-hour course, Jeanine Talento will guide you through a trauma-informed yin sequence and a flow class for each of the main seven chakras.

1000+

Yoga Alliance Reviews

20+

Years Teaching Yoga. Since 2004.

3500+

Alumni Across The Globe

100+

Alumni Leading Trainings

School Yoga Institute Online Academy

Empowering Growth Through Transformative Trainings

There are many access points to understanding energetic anatomy, one of which is through the lens of trauma.

Understanding that trauma lives in the body as unprocessed pain, frozen prana, and stagnant energy can deepen our insight into why we may feel imbalanced in certain areas of our lives.

This course was created by and will be led by SYI Trauma-Informed Program Director and Lead Facilitator, Jeanine Talento. Jeanine shares openly about her own journey with OCD and how years of specialized OCD therapy in collaboration with yoga and meditation are what got her to where she is now: in recovery.

In this 10-hour course, Jeanine Talento will guide you through a trauma-informed yin sequence and a flow class for each of the main seven chakras.

Through various embodiment techniques, breathwork, meditation, and intentional posture arrangement, this course can assist in the inquiry of why you may feel deficient or excessive in certain energy centers.

COURSE DETAILS

Online Schedule:

Start anytime. Study at your own rhythm.

Skill Levels:

All Levels.

Hours & Certification:

Worldwide recognized Yoga Alliance Continuing Education (YACEP).

RESERVE YOUR SPOT HERE

COURSE PRICING

$ 77

RESERVE YOUR SPOT HERE

MEET YOUR FACILITATOR

Jeanine Talento, E-RYT 500, Trauma & Nervous System Educator, Yoga Teacher Trainer, and Somatic Therapy Practitioner.

With a B.S. in Psychology and over 3,000 hours of Trauma-Informed training, Jeanine has been leading Yoga Teacher Trainings and Somatic Therapy courses since 2015. She specializes in nervous system education, body-based healing, and mental health advocacy.

In Fall 2024, Jeanine began her Master’s Degree in Psychology at Harvard University, Division of Continuing Education. She founded the Trauma-Informed sect of School Yoga Institute in 2018, The Somatic Therapy Practitioner Training with Somatic Arts Academy in 2021, and is honored to be one of the founders of The Somatic Yoga Institute.

Click Here to Learn More about Jeanine

TESTIMONIALS FROM OUR GRADUATES

Read reviews and testimonials from our students and graduates

       EXCELLENT  
   Based on 184 reviews 
    
 
 
 
   
 
 
      Posted on Google  
   
   Courtney Nealon 
 7 August 2026
 
 
 Trustindex verifies that the original source of the review is Google. This is an absolutely amazing school if you are wanting to get your yoga teacher license! The teachers here were wonderful! Bea, Jed and Nikki were so knowledgeable and created such a safe and loving environment. This experience has changed my life and I met the most amazing woman who were in the training with me. They have become my family here and this place will always hold a piece of my heart. I loved how spiritual this experience was and leaned heavily on personal growth and development as well as gaining the confidence and encouragement to teach when I go back home!
  
 
     Posted on Google  
   
   Beth S 
 7 August 2026
 
 
 Trustindex verifies that the original source of the review is Google. +2
An incredible experience from start to finish! The SYI YTT 200 program at Aves in Costa Rica combined solid technical training with a genuinely beautiful setting, the perfect environment to dive deep into practice and study. The instructors were knowledgeable, supportive, and clearly invested in helping each student grow, both on and off the mat. The curriculum was well-structured and covered everything from anatomy to teaching methodology in a way that felt thorough but never overwhelming. Being surrounded by such rich Costa Rican flora and fauna made the whole experience even more magical. I left with new skills, a deeper practice, and connections with an amazing group of fellow students. Highly recommend to anyone considering their YTT journey!
  
 
     Posted on Google  
   
   Marjorie Hutchinson 
 16 July 2026
 
 
 Trustindex verifies that the original source of the review is Google. +3
I have almost completed my 200 hr online YTT with SYI and 5 stars is not enough stars. They deserve many more stars because this course was life changing for me. Among so many things it was; informative, meaningful, user friendly (referring to the online part), deep, and successful. By successful I mean I feel ready to teach immediately. After completing the final portion of the class I have videos and sequences ready to go to for auditions and classes. By deep I mean, it has changed my life off the mat and I am so excited to take those lessons with me and spread the knowledge and power of a yoga lifestyle. There's more! Included with the class is a 20 hr anatomy class that is so very helpful, educational and jam packed. I will revisit that course material often. While attending classes online were not "the same" as in person, it really didn't feel like it. My classmates and instructors were so amazing and we zoomed outside of class as well. So not only am I ready to teach but I have a built in support system after only a few months of class with these wonderful people. I can not wait to get some teaching under my belt so I can sign up for the 300 hr YTT classes and this time I will hopefully be able to attend at one of their AMAZING locations like Bali!
  
 
     Posted on Google  
   
   Vallie Burgess 
 14 July 2026
 
 
 Trustindex verifies that the original source of the review is Google. I just completed the Mystical 200 Hour Yoga Teacher Training. This YTT is everything I thought it would be and more. I am forever grateful for this life changing experience and everyone here. Both my fellow students, the teachers, the retreat center staff and all of the syi staff. It was so much more than just a yoga teacher training. I truly felt I came into my true self. Thank you syi! ♥️
  
 
     Posted on Google  
   
   Lara Rose Bos 
 29 June 2026
 
 
 Trustindex verifies that the original source of the review is Google. The Clarity and cleanse yin training at Buma Cinta in Bali with Inke, was transformative & magical.
  
 
     Posted on Google  
   
   Emma Rodjenski 
 24 June 2026
 
 
 Trustindex verifies that the original source of the review is Google. +0
SYI changed my life and has prepared me to not only teach yoga but to be a better yogi, and person. I would highly recommend participating in this experience!
  
 
     Posted on Google  
   
   Kortney 
 1 May 2026
 
 
 Trustindex verifies that the original source of the review is Google. I can’t recommend them enough. My training for the 100 HR Yin & Nidra in Costa Rica with Inka and Colynn was everything I wanted AND MORE. The amount of information and personal transformation I got from this training is incredible. The way they layer the whole journey really allowed me to dive deep and I’m leaving here more myself than ever before. Inka and Colynn are both wonderful people and teachers.💛
  
 
     Posted on Google  
   
   Mike Driver 
 30 April 2026
 
 
 Trustindex verifies that the original source of the review is Google. Excellent Yoga Teacher Training School in Costa Rica Hosting over 10 YYT’s at Aves Montezuma Resort throughout the year!