Yoga Teacher Training COSTA RICA - MAL PAIS

Realize your truth. Step into your power. Pura Vida.

Become a Yoga Teacher in Blissful Costa Rica

Location: Indigo Yoga Resort, Mal Pais, Costa Rica

Come relax and find your higher self with us at Indigo Yoga Resort in Mal Pais, Costa Rica.


Just off of the southernmost tip of Peninsula de Nicoya, School Yoga Institute provides a transformational Yoga Teacher Training in Costa Rica. An experience that weaves together a deep love for surf, sunshine, and yoga. Whether it’s from your hammock, yoga mat or surfboard, we invite you to join us in shifting your perspective and heightening your awareness. From the lush tropic ambiance that radiates “Pura Vida” vibes to experiencing some of the best surf spots in the world, Indigo Yoga Resort is the place to come open your heart and experience the simple joys of being present in the moment.


This mystical Yoga Teacher Training Costa Rica curriculum is influenced around Peruvian Shamanism, providing students with a unique and spiritually driven course that goes beyond just a certification. Called by the energy of the Costa Rican mountains, ocean, spirits, and each other, we invite you to come evolve on your spiritual and yogic path. On this profound journey, you will earn your Yoga Alliance RYT 200 certification.


Interested in Joining our

Yoga Teacher Training Costa Rica?


January 4-24, 2022 - Indigo Yoga Resort with Inka & Flavia

March 1-21, 2022 - Indigo Yoga Resort with Colynn, Javiera & Katie

June 8-28, 2022 - Indigo Yoga Resort

July 1-21, 2022 - Indigo Yoga Resort with Mindi, Nadine & Brandi

August 13-20, 2022 - Yin Yoga Teacher Training at Indigo Yoga Resort with Inka


200 Hour Yoga Teacher Training Costa Rica

Tuition + Room and Meals



$2300 – Pay in Full (cannot be combined with scholarships or other promotions/discounts)

$2500 – Payment Plan


Room and Board:

$2450 - Private Room

$1850 - Double Suite (max 2 people)
$1650 - Shared Monkey apartment (max 3 guests)

Private rooms available upon request!

+ All inclusive 20 nights Room and 3 delicious Gourmet meals a day package:


Note: Prices above do not include travel, additional reading materials or extras. We can help you with any travel questions as well as travel insurance.


We want you to be able to live your dreams! We offer scholarships for every training as well as 1 local scholarship. We also offer Payment Plan options. Learn more about scholarships here.

Email to learn more about scholarships and payment options



200 Hour Daily Schedule

Note: Schedules will vary from location to location, but typically include the following:

6:00-9:00 – Guided Meditation/Pranayama/Asana
9:00-10:00 – Breakfast and Self Sadhana
10:00-11:00 – Spiritual lesson/Intention of the day
11:00-12:00 – Yoga Sutras/Yoga Anatomy
12:00-2:00 – Snack and Self Sadhana
2:00-3:00 – Special Topics
3:00-6:00 – Art of Teaching and Art of Touch
6:00-7:00 – Dinner and Self Sadhana
7:00-8:00 – Satsang (Sacred Circle)

The Indigo Yoga Resort is a Boutique hotel in Mal Pais, on the southernmost tip of the Nicoya peninsula. Just steps away from the Pacific Ocean, it provides everything a person seeking relaxation and comfort needs. All of our rooms include A/C, ceiling fans, private bathrooms with hot water & “open-sky” showers, hammocks and a room safe box. With astounding natural beauty, warm water temperatures, and incredible wildlife, this yoga teacher training Costa Rica is a unique opportunity for those called to both the ancient sacred practices of yoga and the art of surfing.


Surf lessons are available nearby for an additional cost!!! You are welcome to go enjoy the surf during break times and days off!! If you plan to travel with your own board, there is fantastic surf directly in front of Indigo!!


Sense of Community

Everyone is wholeheartedly accepted and encouraged. We create and hold space where participants feel safe and comfortable. We support the growth and expansion of people’s horizons — physically, mentally, emotionally, spiritually, and energetically. As a group, a community, a tribe, and an extended family, we practice and learn to let go. We allow the world to unfold before us without reaction or judgment.
Our intention is to guide aspirants through their own healing journey in order to better prepare them for healing others, letting go of anything that holds them back from what their hearts are truly called to do. Together we unveil the true essence and sweet nectar of life.


Covid Safety Procedures

  • Most countries have different COVID regulations around masks, social distancing, etc. We are not in control of how retreat centers run their business or the laws of the countries. We take protocols to ensure to the best of our ability a safe environment, but ultimately we will abide by the local regulations around COVID.
  • You will need a certified negative PCR or antigen coronavirus test within 72 hours of travel
  • Monitoring use of props, each student assigned their own designated mat, bolster, blocks, strap.
  • Private rooms available, upon request
  • In the event of illness, we will ask the ill person to stay in their room and acquire a Covid test, if the symptoms are that of Covid.
  • YTT group will be separate from outside guests
  • Smaller course sizes
  • We ask that you bring your own water bottle, to be used the duration of the course
  • During days off we request that you stay on site, however, if you do go offsite, you will be required to wear masks and social distance.





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“Tell me, what is it you plan to do with your one wild and precious life?”
― Mary Oliver



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NOVEMBER ONLINE YTT: $200 off when Paid In Full using the code BLESSED / PERU DECEMBER YTT: $300 off when Paid In Full using the code PERU