30-Hour DiscoverYINg YTT.

Yin Yoga for the Brave.

We invite you to complete your Yin Yoga Training in the happiest place in the world, Finland!


This 300 Hour Yin Yoga Yoga Teacher Training will be hosted at Tuomiston Kartano. The beautiful retreat center overlooks a peaceful lake and tranquil settings. In this course, you will gain a deeper understanding of what Yin Yoga is and why one should practice it, benefits on mind body and soul.


Yin yoga is a beautiful practice that takes us on a journey into our inner world. Through the practice of yin, we start to understand the world through stillness and softening. Yin helps us to turn inwards, tune-in and listen. When we can understand ourselves, we can start to understand the world around us. Yin practice on the mat teaches us how to practice stillness off the mat. We start to understand that there is a pause between action and reaction.


May 26 - 28, 2023 - Tuomiston Kartano




The weekend Intensive, transformational yin course follows the Peruvian Medicine wheel, which is based on the 4 archetypes of the human being: the Serpent, The Jaguar, The Hummingbird, and The Eagle. These 4 archetypes cycle our training to move from our body, to navigate our mind, through our soul to the essence of our spirit.


The days will start with meditation and asana practice. Followed by a breakfast break. In the morning classes before lunch, we will spend learning about yin yoga, the different approaches “maps” (meridians, Chakras, and shamanism), and the anatomy related to Yin Yoga practice. After lunch we will dive deep into philosophy, learn about dharma and what makes a “good dharma talk” and in our Asana clinic we will look into the poses and learn about the poses, how to teach them, instruct and adjust and use props.


This 30Hr Yin Yoga Teacher training will give you a wonderful start for sharing the gift of Yin Yoga, deepen your own practice, and quiet down your mind. You will gain a deeper understanding of what is Yin, why we practice it, and what the benefits are!


The topics for this lovely weekend intensive course are:

  • What is Yin & Yang
  • Anatomy of Yin Yoga
  • Yin asanas
  • Traditional Chinese Medicine, Meridian system, and Yin Yoga
  • Dao and Dharma talk
  • 2 Yin Yoga asana practice each day
  • RYT 30 Certificate


May 26 - 28, 2023 with Inka



  • $550 - This price includes a 3-day and 2-night stay, tuition, course certificate, manual, rooming, and locally sourced meals.
  • All prices are in USD.
  • Register with a $300 deposit today

Note: Prices above do not include travel, additional reading materials or extras. We can help you with any travel questions as well as travel insurance.

Email to learn more about scholarships and payment options

Tuomiston Kartano Retreat

In the peaceful atmosphere of Tuomisto it is easy to take a break from everyday life, pause for a moment to experience what really matters, and open one’s mind and soul to new possibilities. The beautiful setting, relaxed ambiance, and tasty vegetarian food take care of the mind and body.


During a retreat we provide an opportunity to pamper yourself with a selection of wonderful treatments. Available for your enjoyment are for example naturopathic and ayurvedic treatments, as well as reflexology, energy healing, aroma massage, reiki and combinations of these. You can also find at Tuomisto an occupational therapist, physiotherapist, zone therapist, folk healer, reflexologist and astrologer.


We provide guided tours to nature sights in the surrounding area, boat trips in Rautavesi lake, trips to the stunning Yyteri beach as well as tours in the medieval churches of the area, in which Viking tombs and amazing stories are guaranteed.

How to get there:

From Helsinki or Helsinki vantaa airport take a train towards Tampere at 8.24 am change train in Tampere to Karkku. From Karkku trainstation 400 m walk to the destination.


From Helsinki 8:24 --> Karkku 10:44. Change train in Tampere.

Covid Safety Procedures

Most countries have different COVID regulations aroundmasks, social distancing, etc. We are not in control of how retreat centers run their business or the laws of the countries. We take protocols to ensure to the
best of our ability a safe environment, but ultimately we will abide by the local regulations around COVID.

  • You will need a certified negative PCR, Antigen, or rapid coronavirus test within 72 hours of course start date.
  • Monitoring use of props, each student assigned their own designated mat,
    bolster, blocks, strap.
  • In the event of illness, we will ask the ill person to stay in their room and acquire a Covid test, if the symptoms are that of Covid.
  • We ask that you bring your own water bottle, to be used the duration of the course.

Need more information? Have questions about our Yin Yoga TT or any other program?

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