ONLINE TRAUMA-INFORMED YOGA TEACHER TRAINING

Embodiment | Sensitivity | Inclusivity | Understanding | Healing

ONLINE TRAUMA-INFORMED YOGA TEACHER TRAINING

Embodiment | Sensitivity | Inclusivity | Understanding | Healing

An online immersive YTT creating leaders in trauma recovery & social justice work

We see immense value in gathering online — both in accessibility and in opportunity. In the group space, we will create a container that takes into consideration what each individual needs to feel safe and supported.

 

We will also utilize interactive Zoom Rooms to create space for more intimate connection.

 

All live sessions will be recorded, so if you need to miss a class for any reason we can send you the recorded content and assignments as needed.

200HR ONLINE TRAUMA-INFORMED YTT DATE AND TIMES

November 3 - December 17, 2023 - Two Month Immersion Program

 

Friday-Sunday: Nov 3-5

Wednesday: Nov 8

Friday-Sunday: Nov 17-19

Wednesday: Nov 22

Friday-Sunday: Dec 1-3

Wednesday: Dec 6

Friday-Sunday: Dec 15-17

"INSIDE THE CHAOS, BUILD A TEMPLE OF LOVE."

- Rune Lazuli

ONLINE TRAUMA INFORMED YTT PRICING

TUITION:

 

~ $ 1600 - Pay in Full.

All Prices are in USD


Email info@schoolyogainstitute.com to learn more about scholarships and payment options.

 

*Please note that this a professional Yoga Teacher Training and not an intensive therapy program. It is expected that participants have their own support and therapeutic modalities in place while going through this training. While of course there will be space for personal reflection, it is imperative that the container remains strong and that we are not unloading or processing our traumatic experiences in this space. If you need guidance finding a therapist prior to starting this course, we are happy to help!

OUR 200 HOUR ONLINE TRAUMA-INFORMED FACILITATORS

Online 200hr YTT - Nov 3 - Dec 17, 2023 with Jeanine & Brooke

trauma-informed STUDENT TESTIMONIALS

ONLINE TRAUMA-INFORMED YTT CURRICULUM

This Online Trauma Informed Yoga Teacher Training will weave through 4 cycles: Stabilize, Metabolize, Visualize, and Alchemize. The intention for the flow of this program is to invite students into a deep reflective space of Self Confrontation and then to empower them to excavate their wounds into their wisdom and their pain into their purpose through Service. Some of the topics covered in these programs are:

  • Yoga History and Philosophy
  • Art Of Teaching
  • Yoga Anatomy & Physiology
  • Anatomy of the brain
  • Understanding the nervous system
  • Neuroscience and Neurobiology research studies about embodiment and trauma
  • Considerations for working with & teaching yoga to trauma survivors
  • Understanding symptomology ~ Yoga for Anxiety & Depression
  • Trauma-Informed Chakra Work
  • Yoga for Eating Disorders
  • Depathologizing & destigmatizing mental illness
  • Inclusive language
  • Resourcing
  • Pranayama for trauma
  • Understanding triggers
  • Shadow work
  • Leadership tools
  • Sequencing Principles for Slow Flow, Vinyasa & Yin Yoga.
  • Productive & effective hands-on adjustments
  • Effective communication techniques
  • Scope of Practice for Yoga Teachers
  • Self care within community care
  • Ceremonies & rituals
  • Life-long Connections
  • Prison Yoga Project Work Shop - PYP provides trauma-informed yoga and mindfulness practices to prisons around the world

USEFUL RESOURCES

Click on the links below to read more about Trauma-Informed Yoga and our Yoga Teacher Trainings

Need more information? Have questions about our Trauma-Informed programs?

CONNECT WITH US

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“TELL ME, WHAT IS IT YOU PLAN TO DO WITH YOUR

ONE WILD AND PRECIOUS LIFE?”

- Mary Oliver

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