YOGA AND ME: A LOVE STORY

 

 

The first time I tried yoga, I was a freshman in high school and was immediately hooked! I loved discovering new ways to move my body and enjoyed the mental clarity that came along with my daily yoga practice.

 

Fast forward to 2015...that's when I decided to share the gift of yoga with others and became a certified yoga instructor with Sadhana Yoga School in Fiji. In 2018, I deepened my understanding and teachings of yoga and received my RYT-500 certification from the School Yoga Institute in Peru.

 

 

 

 

Health and wellness have always been a big part of my life and as a certified plant based nutritionist. I love helping others discover the positive benefits of living a compassionate, vegan lifestyle.

 

I hope to enlighten and inspire others to make more conscious choices that benefit their mind, body, spirit and the environment.

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“Tell me, what is it you plan to do with your one wild and precious life?”
― Mary Oliver

 

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