The journey I embarked on during my time with SYI in Portugal will live in my heart forever and always. Yoga became a cornerstone in my life and helped me overcome some dark times in my life. I entered rthe YTT wanting to pull back the curtain of its mysterious ways of healing. I came in with an open heart and open mind not sure what to expect but knowing I would leave better than before. From the daily meditative practice to the philosophy classes and impromptu music circles, asana practice became the icing on the cake. I see myself more clearly than before. I see humanity in a new light. I am more encouraged to take part in this journey we call life in a more playful, loving way.
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