PORTUGAL 50HR TRAUMA INFORMED YTT

Embodiment | Sensitivity | Inclusivity | Understanding | Healing

PORTUGAL 50HR TRAUMA INFORMED YOGA TEACHER TRAINING

Embodiment | Sensitivity | Inclusivity | Understanding | Healing

TRAUMA-INFORMED YOGA CONTINUING EDUCATION COURSES (YACEP)

Join School Yoga Institute for this unique & comprehensive Trauma Informed program! Trauma Informed Yoga is a rapidly growing field based on neuroscience research. It is quickly becoming a necessity for individuals wishing to become more effective yoga teachers, leaders, healers, or trauma recovery facilitators.

 

This program is specifically designed for Yoga Teachers (RYT-200 required) or Health Care Providers who wish to broaden their scope of knowledge in the field of Trauma Recovery. This training is for professionals seeking to deepen their understanding of how trauma affects the brain and the nervous system, as well as how to increase awareness and sensitivity when working with trauma survivors.

 

Trainees will learn how trauma lives in the body and the incredible healing potential that is available through embodiment practices. We will demonstrate how to lead meditation, pranayama, slow flow, yin and vinyasa practices in a trauma-informed way. *Please note that some yoga experience is recommended even if you are not a Yoga Instructor.

This program qualifies for Continuing Education Units (CEUs) with Yoga Alliance for RYTs.

YACEP continuing education provider yoga alliance teacher training approved syi bw

PORTUGAL 50 HOUR TRAUMA INFORMED YTT DATES

January 4 - 10, 2024 - Orada Retreat Center

“SAFE CONNECTIONS ARE THE FOUNDATIONS FOR HEALING”

- Stephen Porges

 

WHAT TO EXPECT

  • What is Trauma?
  • The Nervous System & Polyvagal Theory
  • Tools for Self-Regulation and Co-Regulation
  • The Story of Yoga through a Trauma-Informed lens
  • Yamas & Niyamas through a Trauma-Informed lens
  • Considerations for teaching trauma affected populations
  • Teaching Trauma-Informed Meditation and Pranayama
  • Teaching Trauma-Informed asana: Slow Flow, Yin, & VinyasaAuthenticity, Attachment, & Attunement
  • Understanding the nervous system
  • Considerations for working with & teaching yoga to trauma survivors
  • Understanding symptomology ~ Yoga for Anxiety & Depression
  • Depathologizing & destigmatizing mental illness
  • Inclusive language
  • Resourcing
  • Pranayama for trauma
  • Understanding triggers
  • Leadership tools
  • Self care within community care
  • Ceremonies & rituals

DAILY SCHEDULE

Schedules may vary

  • 7:00-8:30 - Somatic Study
  • 8:30-10:00 - Breakfast
  • 10:00-1:00 - Lecture/Special Topic
  • 1:00-3:00 - Lunch
  • 3:00-6:00 - Practical Application/Consideration for TIY
  • 6:00-7:00 - Dinner
  • 7:00-9:00 - Ceremony/Movement Medicine

Required Book

Please purchase The Body Keeps The Score by Bessel Van Der Kolk. Reading is not required prior to the training unless trainee feels so inclined. We will be using Van Der Kolk’s book as a reference throughout the course.

50hR PORTUGAL YTT TUITION

tuitiON - ALL INCLUSIVE PRICES

 

Includes tuition, manual, room, 3 meals/day, use of facility equipment. (flight not included)

~ $ 1650 – Quad Room

~ $ 1750 – Double Bungalow

~ $ 1900 – Double Suite

~ $ 2000 – Private Room

~ $ 2200 – Private with Ensuite Bathroom


All prices are in USD.

OUR PORTUGAL 50 HOUR TRAUMA-INFORMED FACILITATORS

January 4 - 10, 2024 with Jeanine & Brooke

trauma-informed STUDENT TESTIMONIALS

ORADA RETREAT CENTER

Orada Retreat Center is a family run, eco-sustainable, community based soul retreat centre, nestles in 71 ha of nature and privacy, created with the aim of expanding health and proposing purposeful transformational experiences.

Orada is a transitional educational community promoting and bridging spiritual, ecological, and transformative embodied experience and retreats towards a transition into new attitudes and paradigm community living. It is found in the heart of a nature sanctuary in the woods of Odemira, Alentejo, South West Portugal, bordering Algarve.

Orada focuses on organic farming and conscious nutrition, meditation, and nature contemplation spaces. Orada is a space holding community and a force for innovative possibilities & new mindsets.

Orada was founded on the vision that nature, health, sustainability, and community are fundamental insights to transition out of the toxicity of modern times. It is a place to get inspired and redesign life on earth and manifest collective awakening.

 

Orada is located 1.5 hours from Faro Airport and 2.5 hours from Lisbon & is equipped with a bio-pool, yoga and meditation temple, panoramic solarium, rooftop terrace, bird watching habitat and a natural fire amphitheatre, peace and nourishment is easily accessible throughout the property.

Permaculture is a primary focus at Orada and delicious and nutritious vegetarian food straight from the garden will be provided during the program.

Orada is located in one of the most diverse regions of Portugal, close to some of the most precious beaches this country has to offer as well as an incredibly beautiful countryside. The Costa Alentejana has unique characteristics, which very few destinations in the world combine: Easy access from any European airport, breathtaking scenery and an itinerary of excellent sporting, cultural and leisure activities.

Explore the Rota Vicentina hiking trails, take a surf lesson, explore the area in a kayak, take your friend on a horse riding adventure or on a Jeep Safari through the countryside. Orada is more than happy to help you organize a trip & there will be opportunities to explore as much as you’d like on the day off!


Orada offers different accommodation types from private suites and bungalows to tepees and cozy dorm rooms. The buildings and retreat facilities were reconstructed using traditional and organic materials (adobe) giving this beautiful property not only an authentic Portuguese feel, but also providing a healthy and comfortable environment in all weather.

MORE ORADA RETREAT INFORMATION HERE

USEFUL RESOURCES

Click on the links below to read more about Trauma-Informed Yoga and our Yoga Teacher Trainings

Need more information? Have questions about our Trauma-Informed programs?

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ONE WILD AND PRECIOUS LIFE?”

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