SYI FACILITATORS:

MEET CARLIE

SYI FACILITATORS:

MEET CARLIE

Yogi. RYT 500 Yoga Therapy.

Carlie Renee is called to create safe spaces and empower others to find healing and grounding. Spaces to honor oneself in their practice, finding strength, power and presence exactly where they are.

 

Carlie is here to be of service, give back, bring hope, challenge and help another find joy and truth in themselves.

 

Carlie has completed her 200h Yoga Teacher Training with School Yoga Institute in Costa Rica and her 300h Yoga Therapy training with Sampoorna.

 

Currently furthering education and experience in Colombia with Flying Tree.

What’s your favorite yoga pose and why?

 

Childs pose

 

I love taking a pause to bow to mother earth, connecting mind, body and spirit to her. It is grounding for me, I feel safe and secure, being held by the earth below.

 

 

What is your favorite quote?

 

“Courage is not the absence of fear, but rather the judgment that something else is more important than one's fear, and fighting for it” - Ambrose Redmoon.

 

It reminds me that fear is natural, it is a part of our experience, a part of our process. Becoming vulnerable and finding reasons to push past what is uncomfortable can be incredibly rewarding. Beautiful things have birthed out of fear. We learn a lot about ourselves, our hearts, our minds and our souls when we acknowledge fear and decide to find our power within it.

 

 

What inspires you in your practice?

 

Yoga is a means of union, it helps us reestablish our connections to the nature of our bodies, our minds and the world around us. When we practice yoga we are gifting ourselves time and space to heal, to discover, to play and simply be.

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“TELL ME, WHAT IS IT YOU PLAN TO DO WITH YOUR

ONE WILD AND PRECIOUS LIFE?”

- Mary Oliver

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