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  • YOGA TEACHER TRAININGExpand
    • 200-HOUR YOGA TEACHER TRAINING
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School Yoga Institute Logo 2026 | White

200-HOUR Yoga Teacher Training

Traditional yoga training infused with earth-honoring wisdom. Grounded in lineage and guided by the elements for seekers, healers, and future teachers.

CONTACT US

1000+

Yoga Alliance Reviews

20+

Years Teaching Yoga. Since 2004.

3500+

Alumni Across The Globe

100+

Alumni Leading Trainings

Step Into Transformation with our 200-Hour Yoga Teacher Training.

A 200-hour Yoga Teacher Training is more than a certification, it’s a personal journey of growth, transformation, and connection. At School Yoga Institute, we welcome both aspiring teachers and dedicated practitioners. Whether your path leads you to teach or simply to live your yoga more authentically, this experience offers a foundation that lasts a lifetime.

Our programs guide you through yoga’s rich philosophy, daily practice, and self-inquiry to create an immersive experience that goes far beyond the physical postures. With sacred locations in Costa Rica, Bali, Peru, Guatemala, Portugal and Thailand, every training blends immersion in nature with supportive guidance, creating the space for true growth and discovery.

For over 20 years, students from around the world have trusted SYI to guide their path, combining authentic teachings with a supportive community. If you feel the call to become a yoga teacher—or simply to dive deeper into your practice—our 200-hour Yoga Teacher Training provides the foundation for a lifelong journey.

OUR 200-HOUR YOGA TEACHER TRAINING OFFERINGS

Click on the dates below to learn more about each course

COSTA RICA

Sep 7 – 27, 2026

Oct 9 – Nov 20, 2026 (Hybrid)

Dec 1 – 21, 2026

Feb 2 – 22, 2027

Feb 28 – Mar 20, 2027

May 7 – 27, 2027

Jun 2 – 22, 2027

Jul 15 – Aug 4, 2027

Sep 1 – 21, 2027

BALI

Oct 2 – 22, 2026

Dec 1 – 21, 2026

Jan 5 – 25, 2027

Mar 5 – 25, 2027

Jun 1 – 21, 2027

PERU

Sep 5 – 20, 2026

Nov 7 – 27, 2026

Jan 7 – 27, 2027

Jul 1 – 21, 2027

Sep 5 – 25, 2027

GUATEMALA

Nov 1 – 21, 2026

Dec 1 – 21, 2026

Mar 26 – Apr 14, 2027

Jun 8 – 28, 2027

PORTUGAL

Jan 5 – 25, 2027

Mar 1 – 21, 2027

Jul 1 – 21, 2027

THAILAND

Nov 4 – 24, 2026

Jan 6 – 26, 2027

Jun 1 – 21, 2027

Nov 4 – 24, 2027

ONLINE

Sep 19 – Dec 30, 2026

Feb 13 – May 26, 2027

Jun 5 – Sep 15, 2027

LOOKING FOR THE RIGHT TRAINING OR LOCATION? LET’S FIND THE PERFECT FIT FOR YOU

CONTACT US

WHAT OUR COMMUNITY SAYS

Read reviews and testimonials from our students and graduates

Kasi | Testimonial | 200-Hour Costa Rica Yoga Teacher Training
Kasi | Costa Rica 300hr YTT Testimonial
Jul 27, 2026

Kasi shares her transformational journey during her 300-hour Yoga Teacher Training in Costa Rica with School Yoga Institute.

Read Testimonial
Grace | Testimonial | 200-Hour Guatemala Yoga Teacher Training
Grace | Guatemala 200hr YTT Testimonial
Jul 27, 2026

My 200 hour YTT at the Mystical Yoga Farm was everything I wanted and more. I feel so blessed to have had the opportunity to come here. Our facilitators were absolutely lovely. I felt so seen and cared for, their passion and dedication to the yogic path is clearly felt.…

Read Testimonial
Marjorie | Testimonial | 200-Hour Online Yoga Teacher Training
Marjorie | Online 200hr YTT Testimonial
Jul 27, 2026

I have so much gratitude to express to SYI and the instructors that were a guiding light into this new chapter for me. I’m not sure 1000 words is enough to fit my huge and wonderful experience. “Yoga does not start or end on your mat, but is present in…

Read Testimonial
Norah | Testimonial | 200-Hour Peru Yoga Teacher Training
Norah | Peru 200hr YTT Testimonial
Jul 27, 2026

My experience with this Yoga Teacher Training was amazing. I went into this training without any expectations other than that I was going to be immersed into the world of yoga.. All were the perfect ways to integrate the teachings. It was truly like a dream. 

Read Testimonial
Lainey | Testimonial | 200-Hour Costa Rica Yoga Teacher Training
Lainey | Costa Rica 200hr YTT Testimonial
Jul 27, 2026

I chose School Yoga Institute because it seemed like they valued the true meaning of yoga. In other words, it seemed to me that the training wasn’t just going to be one big lecture on how to properly do poses but rather a whole spiritual endeavor and experience… and thankfully,…

Read Testimonial
Kelly Testimonial | 200-Hour Peru Yoga Teacher Training
Kelly | Peru 200hr YTT Testimonial
Jul 23, 2026

When I signed up for the School Yoga Institute 200-hour teacher training in the Sacred Valley of Peru, I was looking for an opportunity to deepen my yoga practice and spend time away from the pace of everyday life. I expected to learn more about yoga philosophy, improve my understanding…

Read Testimonial
Julia Testimonial | 200-Hour Guatemala Yoga Teacher Training
Julia | Guatemala 200hr YTT Testimonial
Jul 23, 2026

Julia shares her transformational journey during her 200-hour Yoga Teacher Training in Guatemala with School Yoga Institute.

Read Testimonial
Darcy Testimonial | 200-Hour Guatemala Yoga Teacher Training
Darcy | Guatemala 200hr YTT Testimonial
Jul 23, 2026

I went into this experience thinking I was going to “get better at Yoga” but ended up leaving with so much more! I now have a newfound curiosity for all things spiritual. Not only did I gain skills to assist others while practicing Yoga but I also gained new lifelong…

Read Testimonial

WHAT TO EXPECT IN OUR 200-HOUR YOGA TEACHER TRAINING

Our 200-Hour Mystical Hatha/Vinyasa Immersion Yoga Teacher Training is registered with Yoga Alliance USA and Yoga Alliance International. This Yoga Training invites passionate practitioners and aspiring teachers to deepen their knowledge in a supportive community while exploring the true self through ancient yogic wisdom.

Upon completion, students receive a Yoga Alliance–recognized 200-hour Yoga Teacher Training Certificate, valued worldwide. Whether your goal is to teach or to enrich your personal practice, we ask for full commitment, dedication, and immersion in our spiritual community, following a yogic lifestyle that includes a vegetarian diet, no alcohol or caffeine, and limited technology.

Our intimate groups, typically up to 18 students, create a safe and sacred space, with additional instructors available when needed, ensuring every participant feels held and inspired as part of our loving community.

Each day carries a spiritual intention explored through sunrise meditation, 90-minute asana practice, and nourishing yogic meals. The curriculum includes lessons on yogic living, diet, anatomy, meditation, Ayurveda, and the Yoga Sutras, along with healing practices such as earth medicines, energy work, and guided journeying.

Through the Art of Teaching and Art of Touch, students gain experience in Mystical Hatha and Vinyasa flows, learning alignment, intelligent sequencing, and supportive adjustments. Evening Satsang gatherings with meditation, kirtan, and sacred ceremonies deepen each student’s path as both practitioner and teacher.

At School Yoga Institute, our welcoming atmosphere fosters community, transformation, and growth. This life-changing 200-hour Yoga Teacher Training prepares graduates to step into teaching—or into life—with compassion and confidence. It is a profound immersion into yoga and self-discovery, rooted in tradition and supported by modern methods. Evening satsang gatherings with meditation, kirtan, and sacred ceremonies deepen each student’s path as both practitioner and teacher.

INSIDE OUR 200-Hour Yoga Teacher Training Curriculum

During our yoga training program you will:

  • Work through the traditional Peruvian Medicine Wheel in a process of self-inquiry, discovery and personal transformation.
  • Learn to teach two Asana sequences: Sadhana Vinyasa and Sadhana Hatha flows, as well as guidance on creating your sequences.
  • Live the yogic lifestyle, deepening your Sadhana, personal spiritual practice.
  • Incorporate daily Meditation, Pranayama, and Asana.
  • Explore the Art of Teaching through interactive daily workshops and learn through peer-teaching starting day one.
  • Participate in daily Satsang, evening gatherings. Learning traditional Kirtan chants from India and the rest of the world.
  • Participate in traditional ceremonies: Full-Moon, New-Moon, Letting-Go Ceremony, Traditional Andean Gratitude (despacho), and/or Cacao Ceremony, and other traditional ceremonies.
  • Ethics for Yoga Teachers
  • Study Yoga Anatomy & Physiology and incorporate these principles into your teaching and practice.
  • Study selected Yoga Sutras in depth.
  • Learn the foundation and historical background of yoga philosophy.
  • Explore Chakras, Bandhas and energetic anatomy in theory and in application to your practice and your teaching.
  • Study Ayurvedic Philosophy & Medicine, while studying and living the Yogic Diet.
  • Focus on integrating Yoga into your life through daily Spiritual Lessons.
  • Introduction to Conscious Business and discuss Tools for developing the business of yoga ant take it to the marketplace.
  • Learn and integrate holistic health modalities such as massage, energy healing, nutrition, and other forms.
  • Our training programs are taught in English.

PERUVIAN MEDICINE WHEEL ON OUR YOGA PROGRAMS

Our courses incorporate The Peruvian Medicine Wheel – moving through four directions, each providing lessons that allow us to ground, connect, dream, and embody their true self. This spiritual connection makes our Yoga Teacher Training a journey of profound personal exploration. Students are invited to immerse in ancient teachings and spiritual inquiry throughout their training

Serpent | Peruvian Medicine Wheel | School Yoga Insititute

SERPENT

Direction of the South. Represents the Spirit of the Serpent. Shed our layers. Release our past. Connect to the physical self. Let go of shame.
Jaguar | Peruvian Medicine Wheel | School Yoga Insititute

JAGUAR

Direction of the West. Represents the Spirit of the Jaguar. Overcome fear. Find your strength. Train the mind.
Hummingbird | Peruvian Medicine Wheel | School Yoga Insititute

HUMMINGBIRD

Direction of the North. Represents the Spirit of the Hummingbird. Uncover your authentic gifts. Find your light. Breathe in beauty.
Eagle | Peruvian Medicine Wheel | School Yoga Insititute

EAGLE

Eagle Direction of the East. Represents the Spirit of the Eagle. Create new beginnings. Trust your intuition. Manifest your dreams.

A DAY IN YOUR 200-HOUR TRAINING JOURNEY

Schedules may vary

  • 6:00 – 9:00 – Guided Meditation/Pranayama/Asana
  • 9:00 – 10:00 – Breakfast and Self Sadhana
  • 10:00 – 11:00 – Spiritual lesson/Intention of the day
  • 11:00 – 12:00 – Yoga Sutras/Yoga Anatomy
  • 12:00 – 2:00 – Snack and Self Sadhana
  • 2:00 – 3:00 – Special Topics
  • 3:00 – 6:00 – Art of Teaching and Art of Touch
  • 6:00 – 7:00 – Dinner and Self Sadhana
  • 7:00 – 8:00 – Satsang (Sacred Circle)
  • Group of 200-hour yoga teacher training students gathered in white on the beach after graduation.
  • Yoga teacher training students in white holding instruments during a beach ceremony.
  • Student balancing on a paddleboard during 200-hour yoga teacher training retreat.
  • Student journaling during reflection time at 200-hour yoga teacher training.
  • Two women hugging during 200-hour yoga teacher training closing circle.
  • Four yoga students holding hands at sunset during 200-hour yoga teacher training.
  • Students sharing joy and laughter at 200-hour yoga teacher training.
  • Student practicing seated twist during 200-hour yoga teacher training.
  • Yoga teacher training anatomy class with instructor presenting body diagram.
  • Group of 200-hour yoga teacher training students gathered in white on the beach after graduation.
  • Yoga teacher training students in white holding instruments during a beach ceremony.
  • Student balancing on a paddleboard during 200-hour yoga teacher training retreat.
  • Student journaling during reflection time at 200-hour yoga teacher training.
  • Two women hugging during 200-hour yoga teacher training closing circle.
  • Four yoga students holding hands at sunset during 200-hour yoga teacher training.
  • Students sharing joy and laughter at 200-hour yoga teacher training.
  • Student practicing seated twist during 200-hour yoga teacher training.
  • Yoga teacher training anatomy class with instructor presenting body diagram.

200-HOUR YTT INVESTMENT + EXTRA BENEFITS

TUITION

$ 2200

Pay in Full

$ 2400

Payment Plan

NOTE: Nights of accommodations and three gourmet meals daily is priced separately from the training tuition. For detailed room and board pricing, please visit each location’s page.

EXTRA BENEFITS + BONUS MATERIALS

  • Lifetime access to our 200hr online self-paced yoga teacher training.
  • Access to our Online Membership with weekly classes, support, etc.
  • Discounts on all 300hr and continuing education courses.
  • Temescal, Sound and Cacao Ceremonies.
  • Access to both print and PDF copies of the teaching materials.

5

Top 5 Yoga School

$50,000+

In scholarships gifted

5+

Countries where we offer our programs

10,000+

Hours of yoga shared every year

SCHEDULE A MEETING WITH US

Click on the button to schedule a call with us! We’d love to chat with you!

SCHEDULE NOW

WHY CHOOSE A YOGA ALLIANCE REGISTERED SCHOOL

Yoga Alliance Logos

A Yoga Alliance Certification marks a pivotal achievement for yoga teachers, signifying their completion of a comprehensive training program that adheres to the rigorous standards set by Yoga Alliance.

By pursuing a certification through a Yoga Alliance Registered Yoga School (RYS) like School Yoga Institute with more than 1000+ positive student reviews on Yoga Alliance, you’re not only enhancing your teaching credibility but also opening doors to teaching opportunities worldwide.

Click here to read more about Yoga Alliance Certification

SYI REFRESHER PROGRAM

If you have taken an in-person or online 200hr YTT with School Yoga Institute in the past and you’re looking to refresh your skills, you can join any of our locations for $500 plus your room and meals! Refresh your knowledge on yoga philosophy, the art of teaching and so much more! Join us in creating community and connect with our sacred locations while building meaningful friendships and memories!

We also offer 10% off our courses to all alumni students! Just mention the YTT you’ve completed with us when you sign up!

BOOK NOW

200-HOUR Yoga Teacher Training FAQ

What is a 200-hour yoga teacher training?

A 200-hour yoga teacher training is the foundational certification recognized by Yoga Alliance. It combines yoga philosophy, asana practice, anatomy, teaching methodology, and self-inquiry. At School Yoga Institute, it’s more than certification—it’s a journey of growth, healing, and transformation.

Do I need prior yoga experience to join the training?

No advanced level is required. We welcome both beginners with a consistent practice and experienced students. What matters most is your dedication and openness to immerse yourself in yoga, whether your goal is teaching or personal growth.

Where are the 200-hour yoga teacher trainings offered?

We host trainings in sacred global locations including Costa Rica, Bali, Peru, Guatemala, and Portugal. Each destination offers a unique environment that supports learning, community, and connection with nature.

Is the 200-hour yoga teacher training Yoga Alliance certified?

Yes. All of our 200-hour yoga teacher trainings are Yoga Alliance certified, meaning you’ll graduate with an internationally recognized credential that allows you to teach worldwide.

What style of yoga will I learn during the training?

You’ll study Mystical Hatha and Vinyasa flows with emphasis on alignment, sequencing, and intelligent teaching. Our curriculum also integrates yoga philosophy, Ayurveda, and self-inquiry practices to provide a holistic foundation.

What does a typical day look like in the training?

A day often begins with sunrise meditation and asana practice, followed by nourishing meals, philosophy classes, and workshops. Afternoons include anatomy, teaching methodology, and group study. Evenings close with satsang, kirtan, or reflective practices.

How long does the 200-hour yoga teacher training last?

Our trainings are immersive 3-week programs (usually 21 days), designed to create a deep and focused experience without distractions from daily life.

What are the accommodation and food options during the training?

All of our locations provide comfortable shared or private accommodations and three nourishing meals per day. Meals are vegetarian/vegan and designed to support a healthy yogic lifestyle.

What should I bring to a 200-hour yoga teacher training?

We recommend bringing comfortable yoga clothing, a journal, a reusable water bottle, sunscreen, insect repellent, and an open heart. A full packing list will be provided after registration.

Can I join the training if I don’t want to teach yoga?

Absolutely. Many students take the 200-hour yoga teacher training to deepen their practice, heal, or explore spirituality. Teaching is optional—the transformation you’ll experience benefits all areas of life.

Will I have free time during the training?

Yes, there are scheduled breaks for rest, reflection, or exploring the local area. However, the training is immersive, and students are encouraged to stay focused on the process.

What certification will I receive after completion?

Upon graduation, you will receive a 200-hour Yoga Teacher Training Certificate recognized by Yoga Alliance, enabling you to register as an RYT-200 and teach worldwide.

LOOKING FOR THE RIGHT TRAINING OR LOCATION? LET’S FIND THE PERFECT FIT FOR YOU

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  • YOGA TEACHER TRAINING
    • 200-HOUR YOGA TEACHER TRAINING
    • 300-HOUR YOGA TEACHER TRAINING
    • TRAUMA-INFORMED YOGA TEACHER TRAINING
    • ONLINE YOGA TEACHER TRAINING
    • SCHOLARSHIPS
    • BOOK YOUR COURSE
  • CONTINUING EDUCATION
    • IN-PERSON COURSES
    • FULLY LIVE ONLINE COURSES
    • SELF PACED ONLINE COURSES
  • SACRED LOCATIONS
    • COSTA RICA
    • BALI
    • PERU
    • GUATEMALA
    • PORTUGAL
    • THAILAND
  • ABOUT US
    • TESTIMONIALS
    • OUR TEAM
    • OUR BLOG
    • OUR FACILITATORS
    • YOGA ALLIANCE
    • OUR ONLINE COMMUNITY
  • CALENDAR
  • CONTACT US