Yoga is a practice of collective liberation. In this way, trauma-informed yoga is people-informed yoga. This course is designed not only to provide you with the tools you need to share the ancient wisdom of yoga with others in a trauma sensitive way, but also to inquire into your own life from this perspective. We will focus heavily on the ways you can take yoga off of the mat and into the world, insighting powerful change in your communities.
Click below for more information on our Online and In-Person 50hr & 200hr Trauma Informed YTT's
Everyone is wholeheartedly accepted and encouraged. We create and hold space where participants feel safe and comfortable. We support the growth and expansion of people’s horizons — physically, mentally, emotionally, spiritually, and energetically. As a group, a community, a tribe, and an extended family, we practice and learn to let go. We allow the world to unfold before us without reaction or judgment.
Our intention is to guide aspirants through their own healing journey in order to better prepare them for healing others, letting go of anything that holds them back from what their hearts are truly called to do. Together we unveil the true essence and sweet nectar of life.
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“Tell me, what is it you plan to do with your one wild and precious life?”
― Mary Oliver